Ancestral Path Holistics

Ancestral Path Holistics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ancestral Path Holistics, Alternative & holistic health service, Lawton, OK.

🌿 Holistic Women’s Health Practitioner
🤰 Birth Doula/Keeper • Childbirth Educator • Birth Assistant
🤱Lactation Consultant
✨ Womb Light & Reiki Master
🩺 Future Midwife

06/02/2026

In case you weren't aware, when someone disagrees with your POV and tags a group on your comment or post online, it is to alert members of that group to go on the attack, to dox and harass you.

There are groups created for the sole purpose to have their members harass anyone who disagrees with their opinion. So if this ever happens to you, immediately block and delete before you are the target of their hate and vitriol online! They are absolutely vicious ... believe me!

05/31/2026
05/31/2026

Baby bottle-style ni**le shields (like the Haakaa style shields) seem like they should be the perfect solution. They look familiar to bottle-fed babies and promise to make the transition to the breast easier.

In reality, they tend to be one of the tools that requires the most caution.

Potential benefits:
• May help some babies experiencing breast refusal, especially if they have become very accustomed to bottles.
• Can occasionally serve as a temporary bridge back to the breast.
• May work for parents with a very large milk supply and an easily triggered letdown.

However, the challenges often outweigh the benefits.

Unlike traditional ni**le shields, these devices create a large barrier between baby and breast. Many babies struggle to effectively transfer milk through them. If milk flow is not abundant and immediate, babies can become frustrated and pull away.

They are also heavily dependent on milk supply. In clinical practice, they tend to work best when there is significant oversupply and milk is readily available. For parents with average supply, slower letdowns, or babies who need to actively stimulate milk flow, they often become frustrating for both parent and baby.

Other concerns include:
• Reduced milk transfer
• Difficulty maintaining a deep latch
• Potential impact on milk supply if milk removal is inadequate
• Babies becoming dependent on the device rather than learning to feed directly from the breast
• Parents assuming breastfeeding is improving when baby is actually getting very little milk

There are situations where these shields can be helpful, particularly with breast refusal in primarily bottle-fed babies. But they should be viewed as a specialized tool, not a first-line solution.

If a baby is struggling at the breast, it is important to ask why. Flow preference, bottle preference, oral function challenges, tension, positioning, supply concerns, and feeding management often need to be addressed directly rather than covered up with another feeding device.

A tool that helps a baby get to the breast is only helpful if the baby can also get enough milk once they get there.

05/26/2026

Before you convince yourself you need a new pump👀
Here are 5 things that are WAY more likely to be the issue when you’re not seeing the milk volumes you expect

1️⃣ Your fl**ge size is probably wrong
The fl**ge that came with your pump is usually 24mm

Most ni**les? Not even close 😂

A LOT of parents actually measure somewhere around 13–18mm. And yes, even being off by a couple millimeters can affect:
• comfort
• output
• swelling
• milk removal

Your ni**les should not be fighting for their lives in there.

2️⃣ You cranked the suction to max
I know it feels logical
“More suction = more milk”

Unfortunately, your ni**les disagree.

Too much suction can cause swelling, pain, tissue damage, and actually make milk harder to remove. Your body tends to cooperate better when it feels safe… not attacked.

3️⃣ You’re using the same settings the whole session
Most pumps have stimulation mode and expression mode for a reason

Your body doesn’t respond best to one speed and suction for 20 minutes straight like it’s a copy machine 😅

Many parents do better switching modes, cycles, and suction levels throughout the session as letdowns happen.

4️⃣ Your pump parts may be tired
Duckbills and membranes wear out over time and slowly lose suction

Sometimes the problem isn’t your supply
It’s a $7 piece of silicone hanging on by a thread.

5️⃣ You think pumping output should look the same every time
Bodies are not vending machines

Sleep, stress, hormones, hydration, illness, your period returning, how long since baby last fed, whether Mercury is in retrograde… all of it can affect output 😂

Your pump may not actually be the problem.
Most parents were just never taught how to use one effectively in the first place

Traditional midwives can and normally do provide the same care as a licensed midwife.
04/20/2026

Traditional midwives can and normally do provide the same care as a licensed midwife.

Let’s talk about what “The Pitt” got wrong about unassisted pregnancy.

The HBO show’s finale featured a woman without prenatal care who came in with eclampsia and nearly died. The show villainized her choice, painting “wild pregnancy” (freebirth) as reckless and dangerous.
And yes, eclampsia without medical intervention can be deadly. That part is true.

But here’s what the show didn’t explore: WHY women choose freebirth in the first place.

I don’t advocate for unassisted birth. But I understand why women are so traumatized, so dismissed, so violated by the medical system that they’d rather birth alone than submit to it again.

The system has stolen birth from women. It’s turned a normal physiologic process into a medical event requiring management and control. It’s normalized routine inductions, unnecessary interventions that cascade into C-sections, dismissal of women’s concerns, and coercion disguised as “recommendations.”

Women are traumatized. They’re terrified of returning to hospitals. So some choose to birth alone, because it feels safer than the alternative.

This is a failure of the system, not the women. Here’s what the show missed:

Licensed midwifery is the solution.

We ARE the middle ground between a broken medical system and the fear that drives women to freebirth.
Licensed midwives provide comprehensive prenatal care with the same labs, ultrasounds, and testing as OBs. We screen for serious complications like preeclampsia, HELLP syndrome, and gestational diabetes. But we do it through relationship-based care that builds trust instead of fear, with informed consent instead of coercion. We support physiologic birth for low-risk pregnancies and provide appropriate referral and transfer when complications arise.​​​​​​​​​​​​​​​​

This is what midwifery care does. We monitor closely. We catch problems early. We know when hospital care is needed. And we refer appropriately.

We bridge the gap between fear of medicine and fear of birth.

Women shouldn’t have to choose between a traumatic, over-medicalized hospital experience or birthing alone without any medical oversight.

We need MORE midwifery care, not less.
If every woman had access to licensed midwifery care, if prenatal appointments weren’t rushed 10-minute checkups, if women felt heard and respected instead of managed and dismissed, freebirth wouldn’t be so appealing.

The solution isn’t to shame women who are so afraid of the medical system that they’d rather go it alone.
The solution is to fix the system that broke their trust in the first place.

Midwifery is part of that solution. We provide the medical oversight women need with the respect and autonomy they deserve.

We ARE the middle ground. And we desperately need more of us.

Ask me about my doula services and how I can help you have an amazing birth.
04/20/2026

Ask me about my doula services and how I can help you have an amazing birth.

I was outside soaking up sunshine with my littles… and it reminded me of something so simple but so important during pre...
04/20/2026

I was outside soaking up sunshine with my littles… and it reminded me of something so simple but so important during pregnancy — vitamin D.”

Vitamin D isn’t just a ‘nice to have.’ It supports baby’s bone development, immune system, and even healthy mood and energy for mom.

Most pregnant women are low — even in sunny states — because modern life keeps us indoors, covered, or sunscreened.


A little safe sun exposure helps your body make vitamin D naturally. Think short, gentle bursts — not burning, not baking — just a few minutes of real light (max of 15 minutes without sunscreen).

And when sunlight isn’t enough, food + herbs can fill the gap.

Your body is building a whole human. Vitamin D is one of the simplest ways to support that process — and you can start right now outside with your babies.

04/18/2026

Address

Lawton, OK

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Saturday 10am - 2pm

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