Inspired Functional Medicine

10/08/2026

🎀 Breast Health Month | Beyond Screening: A Functional Medicine Approach

We’re excited to welcome HerScan back to Inspired Functional Medicine on October 30th for breast ultrasound screening!

This month, I’ve been talking a lot about knowing your breasts, understanding your individual risk, and knowing the different options available when it comes to breast screening.

Breast ultrasound is one of those tools. It uses sound waves to look at breast tissue, involves no radiation or compression, and can be especially helpful in providing additional information for women with dense breast tissue.

I’m excited that we can offer our community another opportunity to be proactive about breast health right here in our office.

Take a look at the flyer for all the details and scan the QR code to schedule an appointmnet. 🎀
Pay Only $295 (value over $1100)
Spots may be limited—reserve your appointment today:
👉 https://hubs.ly/Q04jCZRN0

And don't forget, our FREE Pinktober Breast Health Challenge is happening all month long. It's not too late to join us!
Join us here: 👉 https://l.bttr.to/Lz4zC

10/06/2026

🎀 Breast Health Month | Beyond Screening: A Functional Medicine Approach

Do You Know Your Breast Density?

When you get your mammogram results, you may be focused on one thing: “Is it normal?” But there’s another important piece of information I want every woman to know—your breast density.

Breast density is divided into four categories, A through D. Categories C and D are considered dense breasts.

Why does this matter? Dense breast tissue appears white on a mammogram—and many breast cancers also appear white. This can make abnormalities more difficult to see. Breast density itself is also an independent risk factor for breast cancer.

And here’s something many women don’t realize: breast density can change over time and may be influenced by age and hormones.

So the next time you look at your mammogram report, don’t just ask, “Was it normal?”
Ask: “What is my breast density?”

Knowledge is power. Know your breasts. Know your risk.

10/04/2026

Join me for the Pinktober Breast Health Challenge! We start tomorrow! 🩷

Breast Cancer Awareness Month is about more than annual screening—it’s also about understanding your personal risk and the everyday choices that support breast health.

Join me for our Pinktober Breast Health Challenge as we learn how to support breast health not just in October, but every day.

There’s still time to join! Please share with your friends and family, and especially the women you love in your life.

👇 Register here:
https://l.bttr.to/Lz4zC

09/30/2026

Sometimes inflammation doesn’t look like one specific symptom.

It may show up as feeling tired all the time, waking up achy, struggling with bloating, not sleeping well, having trouble with your weight, or simply realizing that you don’t feel as good as you used to.

That’s really what our 10-Day Anti-Inflammatory Program is about.

For 10 days, we go back to the foundations, real food, reducing inflammatory foods, supporting blood sugar, digestion, sleep, movement and the everyday habits that influence how we feel.

Not a cleanse. Not a crash diet. And not about being perfect.

It’s an opportunity to become more intentional about what you’re putting into your body and to see how you feel when you give your body some of the things it needs to function well.

Our next group begins October 12th, and October 4th is the last day to register. If you’ve been thinking about joining us, send us a message and we’ll get you the information. ❤️

👉 Register here: https://l.bttr.to/bq8Pd

09/28/2026

Good morning! The Bloodmobile is here at Inspired Functional Medicine today from 9:30 to 12! 🩸

Our goal is to get 10 donors, so if you’re in the area and able to donate, come by and help us reach our goal. We’d love to see you!

09/23/2026

I had to share Sabrina’s progress! ❤️

She recently shared that she is officially 80 pounds down over the past 2 years! Such an amazing accomplishment, and I’m so proud of her!

Of course the weight loss is exciting, but I love thinking about what’s happening beyond the scale, too.

When we start taking better care of our nutrition, moving our bodies, sleeping better, and improving blood sugar and metabolic health, we can start changing the whole trajectory of our health.
It’s not just about getting to a certain number on the scale. It’s about changing the direction you’re heading, and hopefully creating more healthy, active years ahead. Congratulations, Sabrina! 80 pounds is definitely worth celebrating! 🎉👏

09/23/2026

Thank you to Continuity of Care of Citrus County for inviting me to speak this morning at Diamond Ridge Health & Rehabilitation. I had such a nice time meeting so many people, making new connections, and having some really good conversations. I love that so many people in our community are like minded. ❤️

09/22/2026

07/01/2026

🎉 THANK YOU, CITRUS COUNTY! 🎉

We are incredibly honored and grateful to announce that Inspired Functional Medicine has been voted Best of the Best for the SECOND YEAR IN A ROW! 💚

This recognition means so much because it comes from YOU, our amazing patients, families, and community. Thank you for trusting us to be part of your health journey and for allowing us to help you pursue better health through a root-cause, personalized approach to care. To everyone who took the time to vote, referred a friend, supported our practice, or encouraged us along the way, thank you from the bottom of our hearts. We truly couldn't have achieved this without you.

Here's to another year of serving Citrus County with excellence! 💚

Thank you for making Inspired Functional Medicine your Best of the Best! ✨

06/26/2026

🌿 Last Chance to Register! 🌿
Registration for our 10-Day Anti-Inflammatory Reboot closes Tuesday, June 30th!
If you've been thinking about joining us, now is the time! The program begins July 13th, and we'd love to help you take the first step toward reducing inflammation and feeling your best!

Click the link to save your spot! https://l.bttr.to/WFQ4d

We can't wait to have you join us!