Easy Day Yoga

11/21/2024

Karen and Crystal are ready to rock our annual Gratitude Flow & Meditation!!!🧡🎉 Start your Thanksgiving morning with a 75 minute Vinyasa practice either at our Leesburg or Ashburn studio! Let’s cultivate grateful hearts and peaceful minds this Thanksgiving🙏 Sign up at easydayyoga.com before spots run out!!

11/15/2024

As the cost of living continues to rise, the stress of maintaining a life of abundance has become second nature for many. At Easy Day Yoga, we understand this challenge, and we’re here to serve every one of you. That’s why we’ve made the decision not only to freeze our prices but to lower them to the most affordable rates we’ve ever offered.

This is our way of offering you the opportunity to invest in your health and well-being, to integrate yoga and mindfulness into your daily life, and to find relief from the stresses of everyday living. Easy Day Yoga is a sanctuary for all, and we firmly believe that yoga should be accessible and affordable for everyone.

Be at EASE,
Azi

11/14/2024

Oh joy, oh joy, oh joy!! Joyfully celebrating our Easy Day Yoga community with our most exciting sale ever! We’re committed to making yoga affordable and accessible to our community. For a limited time, enjoy one year of unlimited yoga at our lowest price of $999. Looking for the perfect gift? Our 20-class pass is now only $270 and never expires. Join us in this milestone celebration and invest in your health and well-being today🥳🥳🥳 The SALE starts this Saturday!

11/11/2024

Beginning today, you can practice with our beloved teacher, Gretchen, at Easy Day Yoga in Leesburg. Her 5 PM Slow Flow class is the perfect way to unwind on a Monday evening. Join us to flow with ease and cultivate a peaceful, balanced heart. Our beautiful sanctuary in Leesburg is ready to welcome you.

11/08/2024

NEW CLASS ALERT 🔔 STARTING TODAY YOU CAN JOIN US AT LEESBURG LOFT FOR 75 MINUTES OF SOUND HEALING MAGIC.
Come and unwind with us on Friday evening for a deeply soothing Sound Bath Healing Yoga session. Let the tranquil vibrations of Tibetan singing bowls wash over you, helping you to release tension and restore balance.

In our beautiful yoga sanctuary, you’ll find the perfect space to relax, let go, and experience the calming power of sound and stillness. Whether you’re new to sound baths or a seasoned practitioner, this evening offers a gentle, nurturing escape from the week.

Join us, and gift yourself an evening of peace and renewal.

11/08/2024

Dear Easy Day Yoga Community,

As we celebrate our 10-year anniversary, my heart is overflowing with gratitude for each of you. Opening Easy Day Yoga a decade ago was a dream come true, but it’s your loyalty, support, and spirit that have transformed it into a thriving, sacred space of healing and growth.

Together, we have journeyed through so much, including the challenges of COVID, and emerged stronger and more connected. Thanks to our collective resilience, we’ve created a space where diversity and inclusion are celebrated, and every individual feels valued and supported.

To my students and teachers, thank you for being part of this beautiful community. I am beyond grateful for the safe, healing space we have built together. Let’s celebrate this incredible milestone, honoring all we have shared and all the possibilities that lie ahead.

With all my love and appreciation,
Azi

10/31/2024

🎃 Join us for a spook-tacular Halloween yoga class under the open sky! 🎃 Embrace the festive spirit and come dressed in your favorite costume—let’s flow, breathe, and celebrate together in a uniquely fun way. Whether you’re a witch, ghost, or superhero, this free outdoor class is the perfect treat for your Halloween weekend. Don’t miss out on the chance to enjoy some fresh air, playful vibes, and mindful movement. See you there, if you dare! 🧘‍♂️🕸️
👻 Bring friends and family (kids welcome!) to our Halloween Flow on Saturday, Nov. 2nd with Azi & Madison! Register for FREE on MindBody.

Enjoy:
~ FREE Outdoor Yoga @ Easy Day ASHBURN Studio from 11:30am-12:30pm
~ Costume Contest (costumes encouraged, not required) & a prize for the winner!
~ Music, refreshments, & SPOOK-tacular FUN!🎃

Bring:
~Yourself, friends & family (with or without a costume)
~ A mat
~ Water

10/27/2024

Let’s celebrate Spooky Season!!👻 Bring friends and family (kids welcome!) to our Halloween Flow on Saturday, Nov. 2nd with Azi & Madison! Register for FREE on MindBody.

Enjoy:
~ FREE Outdoor Yoga @ Easy Day ASHBURN Studio from 11:30am-12:30pm
~ Costume Contest (costumes encouraged, not required) & a prize for the winner!
~ Music, refreshments, & SPOOK-tacular FUN!🎃

Bring:
~Yourself, friends & family (with or without a costume)
~ A mat
~ Water

10/24/2024

Just a normal day at Easy Day Yoga!!! Our teachers, our sangha, our students, our space is purely love ❤️ Words can’t describe how it feels to serve our community. Thank you Karen for making all of our students feel loved by your open, expansive heart. Welcome back!!

10/20/2024

Our teachers are the heart and souls of our sangha 🤍

10/09/2024

We’re thrilled to announce that Ari will be leading our Wednesday 5 PM Vinyasa class at Ashburn. Please join us in welcoming Ari to the Easy Day Yoga community. Known for teaching some of the most creative and inspiring vinyasa flows, Ari brings a fresh and dynamic approach to every session. Here’s a short bio to introduce you to Ari. As a competitive athlete with horses for over 30 years, Ari began practicing yoga in 2005 to help overcome
injuries. Over the years she has trained under countless yoga teachers, becoming certified herself, earning her RYT-500. In addition, Ari has a background in dance and gymnastics. She has extensive training and is certified in mobility and flexibility and also teaches contortion and hand balancing.

10/05/2024

Don’t miss out on this amazing event. Sign up now!

Have you ever asked, “What does raising your vibration mean?”
Resonance is when a musician plays an instrument harmoniously with another musician. The human body is like an orchestra, the cells are like an instrument, and our consciousness is like a musician. A disharmonic sound manifests if one player is ‘out of tune’ with the rest of the orchestra. Sound healing uses sounds and instruments to tune dissonant frequencies in the body and mind and harmonize them.

Each tone and frequency affects us in a specific way–activating a different energy center, chakra, and organ system within the body. For inexperienced meditators, sound healing is more accessible than silent meditation because the sounds are a beautiful focal point, making it easier to clear and focus the mind.

This workshop provides several potent tools that can help us influence our frequency through practicing breathing exercises, vocal toning, and a sound bath. The melodic sounds of crystal singing bowls, antique metal singing bowls, wooden drone flutes, tongue drums, and chimes will accompany all these exercises. Sign up today and begin your journey toward harmonizing the mind, body, and spirit.

10/04/2024

See you this Sunday at 6 pm for Outdoor Sunset Yoga 🧘🏾‍♂️🧘🏽‍♀️🙏

10/03/2024

The sun is finally shining, and the weather is perfect for our outdoor sunset yoga session! Let’s come together to support mental health and enjoy this peaceful experience. We’ll see you at 6 PM, right across from our Ashburn studio.

09/30/2024

Have you ever asked, “What does raising your vibration mean?”
Resonance is when a musician plays an instrument harmoniously with another musician. The human body is like an orchestra, the cells are like an instrument, and our consciousness is like a musician. A disharmonic sound manifests if one player is ‘out of tune’ with the rest of the orchestra. Sound healing uses sounds and instruments to tune dissonant frequencies in the body and mind and harmonize them.

Each tone and frequency affects us in a specific way–activating a different energy center, chakra, and organ system within the body. For inexperienced meditators, sound healing is more accessible than silent meditation because the sounds are a beautiful focal point, making it easier to clear and focus the mind.

This workshop provides several potent tools that can help us influence our frequency through practicing breathing exercises, vocal toning, and a sound bath. The melodic sounds of crystal singing bowls, antique metal singing bowls, wooden drone flutes, tongue drums, and chimes will accompany all these exercises. Sign up today and begin your journey toward harmonizing the mind, body, and spirit.

09/26/2024

Due to the weather forecast, our Outdoor Sunset Yoga session has been rescheduled! With more rain expected this Sunday, we’ll now gather the following Sunday to enjoy sunset yoga together, all for a great cause. We can’t wait to see you on Sunday October 6th at 6 pm.

09/24/2024

Join us this Sunday for a breathtaking Sunset Yoga session and support a great cause! This class is donation-based, with all proceeds going towards supporting mental health initiatives. Come unwind, connect with nature, and make a difference.

09/22/2024

Welcoming Autumn at Easy Day Yoga 🍂🍁🍃 Fall is a season of transformation, where the world bursts into rich hues of amber, crimson, and gold. The air turns crisp, carrying the scent of fallen leaves and woodsmoke, as nature prepares for the stillness of winter.