Christy Sparks Health and Fitness

Christy Sparks Health and Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Christy Sparks Health and Fitness, Health & Wellness Website, Lewes Beach, DE.

After losing 210lbs on my own, and competing in the transformation division on the local and world stage, I am now focusing on helping others reclaim their health and strength.

Strong Woman Friday
08/21/2026

Strong Woman Friday

08/19/2026

If you can relate to this photo, please follow đŸ˜„

Strong Woman Friday
08/14/2026

Strong Woman Friday

08/11/2026

My life was stalled. In a relationship that was going no where, I was still licking my wounds from my injury, my divorce, lossing my business. I wanted to die. But I suddenly saw the rainbow in the window, and snapped this picture. Our get away, was plagued by fowl weather, and other bleak events. But the rainbow was the first thing I saw with promise of something better. That day I decided I wanted to change my life!

Friday is Strong Women Quote Day
07/31/2026

Friday is Strong Women Quote Day

07/24/2026
One of my favorite women!!
07/24/2026

One of my favorite women!!

07/14/2026

This midlife crap is for the birds. I want my hormones back!...and my energy!

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Lewes Beach, DE
19958

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