Mindfulness with Marie

06/08/2026

Outdoor yoga is my favorite!!!

Beautiful practice with Brenda at the Schuylkill Country Club on Saturday. Perfect way to start the day.

Join Amber every Saturday of Summer at 7:30 am.

06/08/2026

Monday Mindfulness Moment…
take time today to pause and just be. Nowhere for you to go, nothing for you to do, just be in the moment. Watch the waves of the ocean, take in the sounds of the birds, notice the trees out in nature, noticed the wind blowing, stare at the clouds as they pass by …. just be

06/04/2026

Wednesday night’s at
We are getting our stickers on.
Summer challenge is off to a great start.
It’s not too late to join us, collect some stickers, get prizes, move your body, and make new friends.
Sign up today. All you have to do is put your name on the board.

06/04/2026

Check out this week’s podcast 🎧
We are celebrating life. Every day we have is a gift. And each year deserves to be celebrated.

Mindfulness with Marie · Episode

06/02/2026

Day 1- Summer Yoga Challenge
Join us this summer. You’ll love the community while improving your mind/body.

05/30/2026

Pause… and let your worries slip away.
Everything works out in the end. Don’t let your worries cloud today.

05/30/2026

🧡

Tree pose: bringing strangers together through shared instability. 😂