Pound Fitness with Andrea

Pound Fitness with Andrea Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums.

06/03/2026

Adults need Recess too! Let my Pound classes be YOUR recess!

SWEAT. SIP. GET A LITTLE DIRTY. 😈🥁🥤Thursday (6/18) night plans = handled.We’ve got:💚 a naughty POUND playlist💚 neon gree...
06/02/2026

SWEAT. SIP. GET A LITTLE DIRTY. 😈🥁🥤
Thursday (6/18) night plans = handled.
We’ve got:
💚 a naughty POUND playlist
💚 neon green dirty sodas
💚 summer parking lot vibes
💚 and zero boring allowed

Capital Athletic Club • 6 PM • $10

https://buytickets.at/poundfitnesswithandrea/2242920

Come thirsty. Come loud. Come ready for a little chaos 💋

My ⚡️Pound⚡️schedule for this week❗️
05/31/2026

My ⚡️Pound⚡️schedule for this week❗️

Tomorrow!!! This is what we are doing! 1pm, Pound with Sasha Day Backswing Brewing Co. ❗️
05/30/2026

Tomorrow!!! This is what we are doing!
1pm, Pound with Sasha Day Backswing Brewing Co. ❗️

Hi friends! Reminder that Wednesday nights class at 6pm, Cooper YMCA will be Pound Unplugged. We are trying this for the...
05/27/2026

Hi friends! Reminder that Wednesday nights class at 6pm, Cooper YMCA will be Pound Unplugged. We are trying this for the last Wednesday class of every month!

Wanna try it? DM me about a free class pass!

POUND & POUR: where we come for the workout… and stay for the brewery vibes 🍻🥁💚
05/25/2026

POUND & POUR: where we come for the workout… and stay for the brewery vibes 🍻🥁💚

05/23/2026

Announcement ❗️ At Cooper YMCA, the last week of every month, starting next week, 4/27, we will be holding Pound Unplugged class!

Wanna try?? Let me know if I can get you a FREE pass!

05/21/2026

Ripstix break number 123,987,544 (?)

POUND - Rockout. Workout.

It’s been so long since our last POUND & POUR that honestly… my Ripstix are about to file a complaint. 🥁🍻😤Enough behavin...
05/18/2026

It’s been so long since our last POUND & POUR that honestly… my Ripstix are about to file a complaint. 🥁🍻😤

Enough behaving❗️

Time to sweat, drink, scream-sing, and make questionable decisions like signing up for cardio on purpose. 😎⚡

https://buytickets.at/poundfitnesswithandrea/2130444

POUND & POUR is finally back because apparently self-control and indoor voices aren’t really our thing. 🥁🍻💅

Come get sweaty, loud, and just the right amount of unhinged with me again. ⚡

Address

330 West P St
Lincoln, NE
68528

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