K2 Holistic Health

06/23/2026

Hello everyone! It’s here! It’s here!!!!
Our staff here love to help people safely reach their fitness and health goals.
To that end, we added an upper model of the InBody biometric scanners to our clinic. This way, we can establish baseline measurements of your body composition, and monitor your progress through our treatments. This also helps you track your muscle percentage in fat percentage, especially for those of you that are on GLP-1.
There is so much information that can be gleaned from an InBody scan… it can help us direct you on nutritional and peptide treatments that can help you reach your goals better. 
Stop by our clinic and talk to our staff to learn more!
402-817-1999
www.k2holistichealth.com

06/16/2026

Good morning, everyone!
Our last month has been crazy. We are finally making a post here to start getting you all caught back up.

NEWS:
We have finished our licensing into the states of Arizona, Minnesota, and South Dakota. Next up is Colorado. Our peptides are growing exponentially. 🙂 Even this month, we’ve added more peptides to our supply, including VIP (a neurology peptide), SEMAX and Selank (cognitive peptides while decreasing anxiety), and LL-37 (significant immune system booster).

We’ve purchased an InBody biometric scanner to help serve and protect our patients. It’ll measure your body composition, including muscle mass, body fat, breakdowns specific to each arm/leg/trunk, metabolic rate, health risks, and much much more. This is ideal for everyone to better understand their general health, but it is all the more crucial for people taking GLP-1 for weight loss, as studies show 70% of the weight you lose is muscle mass and bone density when taking Semaglutide or Tirzepatide (note: our Retatrutide is much improved over it’s predecessors). This scanner helps you see monitor and combat that as you exercise and take other peptides that specifically help to limit that.

We’ve got our partnering massage therapist/lymphatic specialist starting this month… and she is already booking appointments. She comes to us officially booked out 6 weeks BECAUSE SHE IS THAT GOOD, but she’s created a few extra openings for our patients. Reach out to meet her… she is phenomenal. 🙂 402-282-1464

And people have asked, and yes we are getting back to peptide video generation. We are finally getting caught back up.

More to come… thank you for trusting us with your health and for being a part of all of our growth!

06/15/2026

EXTRA, EXTRA, READ ALL ABOUT IT! 🙂

We have brought in a phenomenal massage therapist with a specialty in lymphatic drainage, where she will be operating out of our office.
This is huge… while massage has incredible benefits for helping tense muscles while encouraging better movement, lymphatic drainage is a vital process that most people don’t know about.

Your lymphatic system is what drains all of your toxins and byproducts out of your body. When the lymphatic system is dysfunctional, it starts to accumulate extra fluid in your tissues, and it slows your progress to general health.
Having a massage therapist with a lymphatic specialty, helps get all that extra garbage out of your body.

What can you expect? People who do this will see immediate improvement… with more weight loss, the arms and legs get smaller, and they feel much healthier.

We are pleased to have our friend Kayla be available to help all of you out! 🙂
Systemic LLC: 402-282-1464

05/01/2026

We are on our way down to Adventure Golf here in Lincoln, to support our friends at Disrupting Traffick!
Come minigolf for free, and learn more about what these incredible advocates do for a group of people that truly needs your help, in a cause that is far more prevalent than you think.
We have a table at the final hole, so stop by and say hello. 🙂

Tonight, from 5pm-8pm. :)

04/24/2026

We do truly believe the key to addressing the health crisis in our country, is by going back to the cellular level.
We help you decrease your systemic inflammation, we help you decrease your insulin resistance, and we help you improve your mitochondrial health.
Our approach leads to greater longevity, greater vitality, and healthier living! 
Reach out to learn more!
402-817-1999
www.k2holistichealth.com

The United States spends more on healthcare than any other nation in the world — and yet we are sicker than ever. Chronic disease now affects 6 in 10 American adults. Healthcare costs are projected to consume an ever-growing share of GDP. And at the center of it all is something we eat every single day.

The CDC reports that chronic diseases are the leading driver of the nation's $4.9 trillion in annual healthcare costs — the vast majority of which are preventable.

The solution is not complicated, but it does require a fundamental shift in how we think about food.

Not as a lifestyle choice, but as the most powerful lever we have for health outcomes. By prioritizing real, whole, nutrient-dense food — at the individual level and the policy level — we can begin to address the root causes of chronic disease rather than endlessly managing its symptoms.

04/21/2026

Hello friends!
We are a drop off site for the great Baby & Me non-profit group, which supports new moms that have unpaid maternity leave.
If you’re looking to help, they are looking for wipes and diaper donations, ages newborn until size 1, from April 18 through May 18.

We all know that the postpartum time can be difficult on new parents, especially for those with diverse and underserved cultures. While many mothers of newborns have large support systems that start meal trains and help with their general needs, there are also many newborn moms that don’t have that level of support, the financial resources, or the ability to take necessary time to help their newborns, after their delivery. Many don’t even know where to go to seek help, or that help could even be available to them. 

Baby & Me exists precisely to help these people.
If you are willing to help, the next time you go shopping, pick up a box of wipes or diapers, and drop them off at our site.
Baby & Me will make sure that the people who truly need it, will get it. 


04/21/2026

Blending peptides doesn’t ruin them!
Common blends like Glow are engineered to stay stable due to the high affinity of each peptide in the blend.
No matter what you hear from social media heads without medical degrees, blends are perfectly stable due to their pharmacodynamics and as numerous tests prove.
Follow us to learn more about peptides!
www.k2holistichealth.com

04/21/2026

Let’s talk about FDA approvals and peptides.
Yes, peptides done by reputable places, and third-party testing, are safe.

Most peptides aren’t FDA approved, for the same reasons that your vitamin D supplements, creatine, and omega-3 fish oils aren’t actually FDA approved.

The Supreme Court made a ruling in 2013 that made naturally occurring compounds very difficult to patent.

Follow us for more info on peptides.
www.k2holistichealth.com