06/01/2026
So, it's June 1st, did you make a resolution to move more this year but not follow through? Come join a non-judgmental group at 10am every Tuesday and Thursday for our stretch and balance class. If I can do it after surgery for three fractured vertebrae and if Miss Billye can do it at age 99, you will have no trouble fitting in. No fee, just fun and maybe a little sweat (but we say getting dewy). Yes2Next is just one of our favorite YouTube videos. We start slow and add on as we feel like it.