Nubia.Meditation

Nubia.Meditation Cultivating Community, Compassion and Care. Bilingual mindfulness meditation, workshops and retreats.

05/17/2026

Thank you so much for following along and engaging with my content! I love teaching mindfulness meditation and can't wait to grow and improve. 🥰✨🙏

05/17/2026

🥰 Grateful for peaceful moments in nature with friends and family. Thank you for inviting us to your beautiful birthday celebration!🌊🎉 🙏🏽✨

05/14/2026

When we take the time to pause, practice quieting our minds, and listen to ourselves, the art of listening to others becomes much easier. ✨☺️

05/11/2026

After a busy work week of travel, networking, and indulging, this solo mindful walk in nature helped me reset, ground my energy, and calm my nervous system just in time for the week ahead. Try it! ✨🥰🍃

In the mood to appreciate myself and everything that’s going right in life. 🙏🏽🥰♥️
05/06/2026

In the mood to appreciate myself and everything that’s going right in life. 🙏🏽🥰♥️

05/04/2026

There is something deeply restorative about returning to the simple things, the rhythm of the waves, the warmth of the sun, and the presence of the people we love most. 🥰🌊

Spending the day at the beach reminded me that mindfulness does not always happen in silence or solitude. Sometimes, we find it in shared laughter, sandy feet, ocean air, and the quiet awareness of being fully here. Nature has a way of bringing us back to ourselves, and in that return, we often find a deeper connection, both within and with one another.✨🌱

When we start meditating regularly, we begin developing the valuable skill of tuning out external chatter. We’re able to...
04/29/2026

When we start meditating regularly, we begin developing the valuable skill of tuning out external chatter. We’re able to really hear what’s going on within. Inner signals become clearer, and daily choices often become easier to make.

As we tune in and listen to our inner voice, we learn it is always there to guide us on our way. Tap in! ✨🙏

Happy Mother Earth Day! Proud and grateful to inhabit the sacred ancestral, unceded territory of the Tongva/Gabrielino P...
04/23/2026

Happy Mother Earth Day! Proud and grateful to inhabit the sacred ancestral, unceded territory of the Tongva/Gabrielino People.

Hope you enjoyed the sunshine and got a chance to go outside, touch grass, and celebrate this sacred earth. 😘🌱🙏🏽

The light in me bows to the light in you. 🤩✨
04/14/2026

The light in me bows to the light in you. 🤩✨

04/12/2026

Wishing everyone a happy and peaceful Sunday ✨🥰🌸

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Long Beach, CA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

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