You Are Here: The Podcast

You Are Here: The Podcast You Are Here is a podcast hosted by Rachel Rhee — where honest conversations meet real expertise.

Each episode, Rachel sits down with the thinkers, leaders, and experts helping us all live more intentionally — exploring the questions that actually matter.

06/02/2026

Every woman deserves to feel informed, empowered, and supported on her fertility journey — not dismissed, rushed, or told she’s “too old.”

I sat down with co-founders, & from and we talked about it all:

✨ How s***m + egg quality are shaped long before conception
✨ Why our modern lifestyles make intentional wellness non-negotiable
✨ The emotional weight of TTC — and how gratitude became their anchor through losses of their own
✨ The truth about “biological age” vs “chronological age”
✨ And the impact of stress on our health and well-being, especially when TTC

If you’re navigating fertility, pregnancy, loss, or simply want to understand your body better — this conversation will give you both clarity and comfort.

📺 Watch full episode here: https://www.youtube.com/watch?v=BTKEPKrKxsc&t=1110s

***mquality

05/26/2026

Women aren’t meant to perform at the same level every single day. Your cycle has *seasons*—and each phase asks for something different.

- Menstruation = winter (rest, soften)
- Follicular = spring (rebuild, reawaken)
- Ovulation = summer (social, outward energy)
- Luteal = fall (focus, turn inward, prep)

It’s okay to give yourself grace in certain weeks of the month and rest more — because you’re not “behind,” you’re just in a different season.

If you want more cycle + body wisdom like this, listen to the full episode with Dr. Felice Chan : https://youtu.be/s8cShnPstBs?si=GU8wZBsGNeV3JB2F

05/25/2026

In Traditional Chinese Medicine, the kidney is tied to jing — your “essence” (prenatal + postnatal). Dr. Felice Chan shares why overtaxing the body can show up in the low back, and why perimenopause/menopause can be a time when kidney energy weakens (hello hot flashes).

If you want more cycle + body wisdom like this, listen to the full episode with Dr. Felice Chan: https://youtu.be/s8cShnPstBs

05/21/2026

If you’ve ever felt pulled to prove yourself — your work, your choices, your path — this is your reminder: you don’t have to.

Some people will always have an opinion. Some people will never “get it.”

And that’s okay.

You can’t control other people’s perspective of you… so let them.

Then come back to what you know is true.

📺 Watch full episode here: https://www.youtube.com/watch?v=Jf2epooC2_c&t=656s

, , , , , , , , , , , ,

05/20/2026

Indie Lee realized she’d spent decades checking the boxes but wasn’t actually living an authentic life. She was a passenger in her own life — until a life and death wake-up call forced her to choose purpose, passion, and presence.

📺 Watch full episode here: https://youtu.be/Jf2epooC2_c?si=3RDmxNRK5pHnWgZA

05/19/2026

Your mind will come up with a hundred reasons you “can’t.” Your heart and gut already know what’s true and what you really want though. Listen to that voice. Stop outsourcing your life to doubt. 🤍

📺 Watch full episode here: https://youtu.be/Jf2epooC2_c?si=3RDmxNRK5pHnWgZA

05/16/2026

Start where you are no matter what age. Just because you’re a certain age does not mean you shouldn’t try. Don’t let age be a barrier for finding joy

📺 Watch full episode here: https://youtu.be/oRQa5jj3o1E

, , , , ,

05/15/2026

When loss becomes your wakeup call

Parental loss and grief are one of the hardest life experiences. Mimi Ison shares a story and lesson of the trip not taken.

📺 Watch full episode here: https://youtu.be/oRQa5jj3o1E

, , ,

05/14/2026

The quote that can change your life: Do what you can with what you have.

We can get in our own way by thinking we need to have this type of equipment, this type of resource, this much money, but those are all stories that we have told ourselves over time.

The truth is we don’t need much to begin. All we need is the conviction, purpose, and drive to pursue our dreams so we can live the life we are meant to.

📺 Watch full episode here: https://youtu.be/oRQa5jj3o1E

, , , ,

05/13/2026

Stop blaming your age for everything

You turned 30 and you start complaining of body aches, you turn 35 and you some how have a crick in your neck when you wakeup, you turn 40 and you can’t go up a few flights of stairs. These have nothing to do with age. When you start blaming life on your age, it leaves you powerless. Of course your body changes over time but that doesn’t mean age and getting older should be your default answer. It takes autonomy and power away from you and over time it will leave you feeling powerless. Here’s to aging well and aging strong!

📺 Watch full episode here: https://youtu.be/oRQa5jj3o1E

, , , , , ,

Address

Los Angeles, CA

Website

Alerts

Be the first to know and let us send you an email when You Are Here: The Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share