You Are Here: The Podcast

You Are Here: The Podcast You Are Here is a podcast hosted by Rachel Rhee — where honest conversations meet real expertise.

Each episode, Rachel sits down with the thinkers, leaders, and experts helping us all live more intentionally — exploring the questions that actually matter.

06/12/2026

When you’re the first to go to college in your family and get a high paying salary job, you follow the path. Graduate, get a job, get married, have kids. But sometimes the conventional path that has been laid out for us by family and society isn’t the RIGHT path.

📺 Watch full episode here: https://www.youtube.com/watch?v=RcRBYvKIFS8

06/11/2026

Are you walking an authentic path in life or are you walking the path that you think you should? When talking to those who are older or are near end of life, one common theme is the regret of not living a life that was truly theirs.

📺 Watch full episode here: https://www.youtube.com/watch?v=RcRBYvKIFS8

06/10/2026

Our mind and body can resist change, not for any other reason other than it’s in our biology. Our biology thinks comfort and familiar = safety.

Your brain will always want to choose the familiar path, even if the familiar path is keeping you stuck.
The question becomes: Who do you get to become when you stop letting biology drive the whole story?

📺 Watch full episode here: https://www.youtube.com/watch?v=RcRBYvKIFS8

06/09/2026

Identity doesn’t disappear, it just gets quiet under all the roles we take on.

The question “Who am I?” doesn’t suddenly appear at midlife — it’s usually been whispering in the background for years. We just finally have enough space to hear it.

But to start choosing yourself.

Your identity is built in micro-moments — the choices you make when no one is looking, the ideas you don’t dismiss, the tiny sparks of curiosity you let yourself follow.

If you’re in a season of rediscovery, start there. Get curious.

Five minutes of attention to YOU and what you truly desire can shift your life, one moment at a time.

📺 Watch full episode here: https://www.youtube.com/watch?v=RcRBYvKIFS8

06/08/2026

Jasmine Escalera followed “the path” that you’re “supposed” to in life — until it just didn’t feel authentic to her. Listen to the full episode to learn how you too can live a life with more alignment and authenticity.

📺 Watch full episode here: https://www.youtube.com/watch?v=RcRBYvKIFS8

06/06/2026

After going through 13 forms of pregnancy loss, Cassie thought she had tried everything. Except before one more embryo transfer — an embryo the doctor told her to toss — she and her partner decided to completely overhaul her diet, exercise, supplement intake, and overall lifestyle. She now has her baby girl here with her despite the doctor’s recommendation.

📺 Watch full episode here: https://www.youtube.com/watch?v=BTKEPKrKxsc&t=1110s

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06/05/2026

More and more women know this moment too well — when a doctor labels you “geriatric,” “too old,” or implies that time has already made the decision for you.

But age is only ONE data point. And it isn’t the whole picture.
and share their experience in the doctor’s office and offer insight into the difference between your chronological age and biological age, and why your cells may be far more vibrant than the number on your chart.

This clip is your reminder: You are not past your prime. You are not “too late.” And there is so much you can do to support your body. ✨

📺 Watch full episode here: https://www.youtube.com/watch?v=BTKEPKrKxsc&t=1110s

06/04/2026

70% of Americans are eating ultra-processed foods. We're overfed and undernourished. It’s a recipe for poor metabolic health, diabetes, obesity, heart disease, and so much more — let alone its affects on a fertility journey.
and , co-founders of , created a science-backed prenatal for both women and men — but even they'll tell you: the foundation isn't in a bottle. It's what you're eating, how you're moving, and whether your body is actually nourished. Let’s get back to the basics of generations before us.

If you are unsure of where to start, ask yourself: Am I actually nourishing my body?

📺 Watch full episode here: https://www.youtube.com/watch?v=BTKEPKrKxsc&t=1110s

06/03/2026

Men contribute to 50% of pregnancy health. So why do only women take prenatals?

WeNatal co-founders Ronit and Vida shared how their own experiences with pregnancy loss led them to dig into the research and uncover a major gap in fertility care: s***m quality matters enormously AND it can be improved.

They built a science-backed prenatal designed specifically for men — addressing a major gap in fertility care.

📺 Watch full episode here: https://www.youtube.com/watch?v=BTKEPKrKxsc&t=1110s

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06/02/2026

Every woman deserves to feel informed, empowered, and supported on her fertility journey — not dismissed, rushed, or told she’s “too old.”

I sat down with co-founders, & from and we talked about it all:

✨ How s***m + egg quality are shaped long before conception
✨ Why our modern lifestyles make intentional wellness non-negotiable
✨ The emotional weight of TTC — and how gratitude became their anchor through losses of their own
✨ The truth about “biological age” vs “chronological age”
✨ And the impact of stress on our health and well-being, especially when TTC

If you’re navigating fertility, pregnancy, loss, or simply want to understand your body better — this conversation will give you both clarity and comfort.

📺 Watch full episode here: https://www.youtube.com/watch?v=BTKEPKrKxsc&t=1110s

***mquality

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