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GrateFull Company The wellness guide, for you and our planet.

Who cares what other people think?
06/10/2021

Who cares what other people think?

This is your reminder to move — link in bio for our favourite YouTube trainers to keep you sweating, even if it’s just a...
08/09/2021

This is your reminder to move — link in bio for our favourite YouTube trainers to keep you sweating, even if it’s just at home.

Should you be focussing more on your oral health? Spoiler alert: yes, you should. ⁠⁠⁠⁠"It comes as no surprise that oral...
02/09/2021

Should you be focussing more on your oral health? Spoiler alert: yes, you should. ⁠⁠
⁠⁠
"It comes as no surprise that oral health is connected to full-body health. ⁠⁠
⁠⁠
From infectious and chronic disease, chronic low energy, inflammation and even protection from Alzheimer's — it appears everything is tied to the health of your mouth, gums, teeth and saliva." ⁠⁠
⁠⁠
What oral health rituals/habits do you swear by?

Acne Face Mapping — swipe to see why you might be breaking out.
31/08/2021

Acne Face Mapping — swipe to see why you might be breaking out.

Happy weekend to you and yours ❤️💛🧡
13/08/2021

Happy weekend to you and yours ❤️💛🧡

What commitments are you making? ⁣⁣Let us know in the comments below or tag someone to spread the word ↓
12/08/2021

What commitments are you making? ⁣
⁣
Let us know in the comments below or tag someone to spread the word ↓

GIVEAWAY ALERT: In honour of the x Hidden Messages Collection (rooted in finding and celebrating self-love, supporting...
02/08/2021

GIVEAWAY ALERT: In honour of the x Hidden Messages Collection (rooted in finding and celebrating self-love, supporting female collaboration over competition, and normalizing mental health), we’re giving away TWO of the SOLD OUT necklaces to one of our special followers and their biggest mental health supporter. ⁠⁠
⁠⁠
ENTRY DETAILS: ⁠⁠
• Must be following both and ⁠⁠
• Tag a friend who has shown up for you with your mental health ⁠⁠
• Each tag = 1 entry (unlimited entries per person allowed) ⁠⁠
• The winner will receive 2 matching hiddenmes x liviejewelry necklaces for them and their biggest mental health supporter. ⁠⁠
⁠⁠
Giveaway ends at 8/6 at 12PM PST — winner will be notified via DM. ⁠⁠
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*Giveaway is open to US and CANADA residents only. The giveaway is not affiliated with Instagram. No request for Credit Card information or form fill outs* ⁠⁠
⁠⁠
Good luck!

❤️‍🔥GIVEAWAY❤️‍🔥⁣⁠⁠⁣In celebration of 4K (!!!), we want to say thank you. We've put together some of our favourite essen...
06/07/2021

❤️‍🔥GIVEAWAY❤️‍🔥⁣
⁠⁠⁣
In celebration of 4K (!!!), we want to say thank you. We've put together some of our favourite essential Summer items — hope you love them as much as we do. ⁣
⁣
GIVEAWAY INCLUDES:⁣
• .miller.skincare Nalgene ene Water Bottle⁠⁠⁣
• Smiley Face Skincare Pouch⁠⁠⁣
• Lip Balm⁠⁠⁣
• Chili Pepper Disposible Camera ⁠⁠⁣
• 2 Silk Scrunchies⁠⁠⁣
• 40spf Sunscreen⁠⁠⁣
• Body Lotion ⁠⁠⁣
⁠⁠⁣
HOW TO ENTER: ⁠⁠⁣
1. Like this post⁠⁠⁣
2. Share post to story ⁠⁠⁣
3. Tag a friend in the comments (each comment is a separate entry) ⁠⁠⁣
4. Follow ⁠⁠⁣
⁠⁠⁣
Giveaway will close July 13 at 11:59PM PST, winner will be announced in Stories. ⁠⁠⁣

Perfectly said 💜
05/07/2021

Perfectly said 💜

5 essential products for the fitness lover with —⁠⁠ ⁠⁠⁠⁠Link in bio.
23/06/2021

5 essential products for the fitness lover with —⁠⁠ ⁠⁠
⁠⁠
Link in bio.

Summer of colour 🌈
22/06/2021

Summer of colour 🌈

5 ways to *effectively* self-care with ⁠⁠⁠⁠Link in bio.
21/06/2021

5 ways to *effectively* self-care with ⁠⁠
⁠⁠
Link in bio.

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