07/24/2021
What does flexibility mean to you?
š¤øFlexibility doesnāt mean I can do the splits.
𤸠Flexibility doesnāt mean I can do all the yoga poses well.
š¤øFlexibility doesnāt mean I am bendy.
For meā¦
𤸠Flexibility means finding time in my schedule to workout, whether thatās early in the morning or late at night.
𤸠Flexibility means being able to rearrange my thoughts and actions to make it all work.
𤸠Flexibility means having an open mind and a growth mindset for changes and challenges that may arise.
As you head into your weekend, I urge you to think about ways you can be flexible and share them with me in the comments.šš»