Well is More

22/05/2022

Papaya is naturally high in digestive enzymes making it great for digestion and gut health 🤝
I like mine topped over a bowl of unsweetened coconut yogurt 🥥 usually with vanilla protein powder mixed into the yogurt to make it a balanced snack/dessert/what have you 😌

19/05/2022

Wine & dine, but make it a mocktail for me please🍹
Did you know the new health recommendations for alcohol are 2 drinks or less per day for men and 1 or less for women?
Not to be a buzz kill or anything, but when it comes to your health watching your alcohol intake is one of the best things you can do 😌

14/05/2022

Hope your weekend is as lovely as this avo toast from 😍💗🌸

24/03/2022

Fennel & Citrus Salad
• 1 fennel bulb, very thinly sliced
• 2 oranges, peeled and sectioned
• 1/2 cup navy beans, cooked (& rinsed if using canned)
• juice of 1 lemon
• drizzle of olive oil
• top with fennel fronds, fresh mint leaves, sea salt, and pepper to taste

Goth Babe • As She Dreams

21/03/2022

Sunshine, squash blossoms, Spring 🌷🌞🪴

10/03/2022

Nothing like a giant slice after a nice long ski day 🌞🎿🍕
We tried getting into at least 6 different restaurants and they were all booked up.
Ended up just getting a slice of pizza - full gluten, full dairy. Not what I would normally pick given the choice, but that’s what being flexible is all about 🙌

28/01/2022

Putting extra “flexible” in the flexible plant-based diet lately… a.k.a. thoroughly enjoying vacation and all the fun foods that come with it 😎🍹🍍🌺

26/12/2021

A very merry Christmas to those who celebrate!🎄 Hope you’re all staying warm and healthy.
Lots of love and some extra for those of you who need it this holiday season ❤️❤️❤️

02/12/2021

Just want to say thank you to all of you who’ve expressed your love and condolences 💐
Every single thought, prayer, comment, message, card, bouquet, or similar gesture of kindness and support is incredibly appreciated
Really, it means a lot. Thank you 🥲
Sending you all lots of love 🤍

27/10/2021

Taking some personal time 😌
Take care of yourself, eat your veggies, drink your water, move your body, get fresh air, tell the people in your life that you love and appreciate them.
Rinse and repeat 🤍

25/10/2021

Fall fruit platter 🍁
Ever notice how your food tastes better when you put a little love and effort into preparing and presenting it? That was definitely the case here ☺️
• Sliced apples, pears & persimmons
• Vegan almonds + sea salt dark chocolate pieces
• dusted cinnamon
Enjoy! 🧡

24/10/2021

Feeling revived & rejuvenated after a weekend in Joshua Tree 😌 Nature really is the best medicine 🌵