Let My People Eat

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Let My People Eat

Satisfying talk about Kosher nutrition!

On each episode, Jill, Andrea and their guests clear through the clutter of nutrition-speak, arming you with the clarity and confidence to eat, feel and be your healthiest every day.

19/01/2022

Listen to Eat Well, Live Well, Age Well 1/1/22 by 790 KABC on

07/06/2021

What is considered “normal” digestion, how many times a day should you go to the bathroom, have you experienced a “food coma,” and why our guest, Tehila Widenbaum Teigman from says that living in an unhealthy world leads to an unhealthy gut!

Link in Bio to Episode 105: How to Keep your Tummy Happy!

24/05/2021

What are your fear foods and safe foods, does healthy eating make you feel virtuous, is orthorexia a socially acceptable way to express eating disorders, and more with our guest Rachel Tuchman, LMHC- Chin up, Buttercup!

www.letmypeopleeat.com

03/05/2021

Can your diet boost fertility, do you approach things with an “all or nothing” mindset, and how our guest, , went from a self-proclaimed sugar addict to living a healthy lifestyle!
New Episode “Fighting PCOS” up now! Link in bio.

19/04/2021

Why sometimes working backwards gets you where you need to be, what blood tests you should ask your doctor to run, are supplements a band-aid, and why our guest, Eve Elenhorn from , believes that you need to be your own best health advocate! New episode up today! Link in bio :)

15/04/2021

With the world opening up again more and more, it’s both exciting and strange. Is anyone else experiencing some anxiety when in more crowded areas? A year without crowds definitely makes you out of practice. How are you coping with the change? Or are you thriving? Let me know!

14/04/2021

😜💕😂

15/03/2021

We give you a step-by-step guide to Passover Prep, whether you are a novice or have tons of experience. We share why simple is always better when it comes to menu planning, tips for when the Seder falls on Motzei Shabbos, and much more with our guest, Hana Itzhaki, of , who says, “don’t be a martyr!”

Link in bio to Episode 101: How to Survive Passover Prep!

10/03/2021

GIVEAWAY! In honor of our 100th episode of the Let My People Eat Podcast, you can win 5 of my favorite cookbooks from :

-Perfect Flavors and Perfect for Pesach by
3. Millennial Kosher by Chanie Apfelbaum from
4. Danielle Renov’s
5. My Pesach Kitchen by Faigy Murray from , which is a new one that I can’t wait to try this year!

To enter:
1. Like this post
2. Follow
3. Tag a friend who loves to cook!

Every tag is another entry so feel free to tag away unlimited!

You can also use code JILL100 for 20% off these cookbooks from Artscroll’s website too!

Giveaway ends Thursday, March 18, 2021 at 11:59pm PST. Open to U.S. residents only. You must be over the age of 18 to enter. Winner announced on Sunday, March 21, 2021.
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Disclaimer: This giveaway is in no way sponsored, endorsed or administered by, or associated with, Instagram. Entrants release Instagram and all brands of responsibility and agree to terms of use. Void where prohibited by law.

10/03/2021

It’s our 100th episode 🎉

Join Andrea and me as our producer asks us 50 rapid fire questions. We cover everything from our best health hacks to our superpowers!

Link in bio to full episode!

10/03/2021

Happy Birthday to me today!!!
On Shabbos we had a conversation with our COVID pod to determine if our respective families make a big deal about birthdays or not? We clearly do! What about you?
🎉🎉🎉

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19/01/2022

07/06/2021

24/05/2021

03/05/2021

19/04/2021

15/04/2021

14/04/2021

15/03/2021

10/03/2021

10/03/2021

10/03/2021

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