Life After Birth

Life After Birth Mental health support and wellness for aspiring, expectant and new parents.

05/11/2026

Rebecca Stevens, MA, AMFT is a Life After Birth Therapist. She uses her experience in comedy and improv as both her role as Therapist and Mother of two boys.

Here she does an unveiling of some of the wellness items in our Mother’s Retreat gift bag that made me LMAO:










And thanks & for the bags 🧡

04/30/2026

Here’s a glimpse into what you’ll experience at our Mother’s Retreat this Sunday ✨

In this session will be guiding you through a kundalini-inspired yoga class, which includes movement breath, work, meditation and vocalization—a space to reconnect with yourself. As well as an optional cacao ceremony 🤎

This day is designed to support you—not just as a mom, but as a whole person.

May 3rd | 10am–2pm
A few spots still open—link in bio to join us. DM with any questions 💌

04/30/2026

When we were envisioning this year’s Mother’s Retreat, we knew we wanted facilitators who could truly hold mothers—with both clinical expertise and deep compassion.

That’s why we’re so excited to have Dr. Whitney Dicterow joining us 🤍
She’s a clinical psychologist specializing maternal mental health, and the way she supports women through the emotional landscape of motherhood is both grounded and incredibly attuned.

We feel so grateful to have her in this space.

Join us Sunday, May 3rd from 10am–2pm at ✨
A few spots are still open—we’d love to have you.

Link in bio to sign up. DM with any questions 💌

04/29/2026

EFT: Emotionally Focused Therapy. This style is incredible for getting to the root causes. It’s not about fixing the symptoms, it’s about healing the core wounds.

If you are interested, click on link below to schedule a free consult with Rebecca who is trained in EFT.

Rebecca Stevens MA, AMFT is a Life After Birth Therapist who works with couples and individuals. She has a Master’s degree in counseling psychology from Pacifica Graduate Institute. Her area of expertise and focus includes disordered eating recovery and relapse, pregnancy, and postpartum depression with a depth psychology perspective. In addition, this mother of two has a background in comedy and a passion for helping mothers and mothers-to-be heal during all stages of motherhood.

Book consult here
https://calendly.com/rebeccastevenstherapy/30min?month=2026-02

Learn more
https://www.ourlifeafterbirth.com/Rebecca

04/25/2026

My daughter is the one on the left with her bestie when they were three years old 🥹 (They are currently nine.)

The cutest AND the hardest stage of parenting for me was the toddler/preschooler stage. Anyone else? We have a group for that.

Our Beyond Birth support circle that I host happens the second and fourth Tuesday of the month from 12 to 1:15 PM PST via Zoom. Check out the link in bio for more info.

xo
Molly Nourmand, LMFT
Founder & Clinical Director
Life After Birth

04/21/2026

I share the origin of the Life After Birth Mother’s Retreat. This year it’s at in Santa Monica on Sunday, May 3 from 10 to 2. I’m co-facilitating with & 🤍🤍

I hope you can join us!

Register through the link in bio.

xo
Molly

02/19/2026

If you’ve been looking for a sign to prioritize your mental health as a mother, consider this a gentle nudge. Book a complementary consultation with one of our Life After Birth therapists today.

xo
Molly Nourmand, LMFT
Life After Birth Founder +
Clinical Director

https://www.ourlifeafterbirth.com/our-therapists

*link in bio as well

01/13/2026

Last night, the 2026 debuted its new Best Podcast category, which included

In the fall interviewed in an episode titled “Victoria Beckham: Posh, WAG, Mother, Mogul.” This rare interview touches on:

Finding identity again after becoming a mother, struggling to find sense of purpose, not entirely fulfilled being a mom, and the guilt + shame that ensued.

Raise your hand if you can relate to how Posh felt when she became a mother 🙋‍♀️

As maternal mental health therapists, we work with mothers and birthing people navigating deep personal transitions, and...
05/22/2025

As maternal mental health therapists, we work with mothers and birthing people navigating deep personal transitions, and we recognize that mental health doesn’t exist in a vacuum. It’s shaped by culture, family, language, intergenerational stories, and how safe we feel to be seen.

To AAPI mothers, parents, and caregivers: We’re here to hold space with humility, cultural awareness, and the belief that you deserve gentle, affirming support — not just this month, but always.

“Wherever you are, be all there.” - Jim Elliot
05/21/2025

“Wherever you are, be all there.” - Jim Elliot

Motherhood is nuanced. Here’s what Jennifer Lawrence has to say at the Cannes Film Festival.
05/20/2025

Motherhood is nuanced. Here’s what Jennifer Lawrence has to say at the Cannes Film Festival.

Address

1452 26th Street
Los Angeles, CA
90404

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+13237863029

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