Strides in Recovery

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Strides in Recovery

For more info, visit us at StridesInRecovery.org.

Strides in Recovery is a Los Angeles based nonprofit which brings the healing power of goal-oriented group running/walking to clients in addiction treatment programs. As a volunteer coach of a residential addicition recovery program's LA Marathon team, I have the honor and privilege of helping people experience the physical, emotional, mental, and spiritutal rewards of training for a major enduran

ce event, while turning their lives around. Inspired by the many success stories, I started Strides in Recovery to help others in the recovery community harness the power of running for maintaining their sobriety.

09/05/2026

We’re just ONE MONTH away from the PV Trails 5K on October 4 at 8 AM!

Come run, walk, cheer, or just spend a Saturday morning outside with us. It’s a fun day for the whole family, and everyone is welcome!

For us, it’s about so much more than a finish line. It’s about showing up, finding community, and taking the next step in recovery—together.

Sign up now at the link in bio and join us!

09/03/2026

Recovery rewires the brain, but movement gives it a fast pass. 🧠 🧪
UCLA research on exercise in recovery reveals that 8 weeks of regular physical activity changes striatal dopamine receptor availability—starting at 3% and spiking up to 13.89% ⬇️ ⬆️
What does that mean for you? Exercise is scientifically proven to speed up dopamine recovery. Helping to clear the path so you can actually experience natural joy, motivation, and reward in early sobriety. ✨
We witness this magic happen every week at Strides in Recovery. By showing up to LA treatment centers ready to run, walk, and connect—we help clients build a physical outlet to support their mental and emotional recovery. 💚

🔗 stridesinrecovery.org to get involved
Our DMS are always open ✉️

09/01/2026

September is National Recovery Month—a vital reminder that healing is possible, and no one has to walk this path alone. 💜

At Strides in Recovery, we walk, jog, and run alongside you. Whether you are taking your very first steps, continuing your path, supporting a loved one, or seeking a fresh start—your journey matters here. ✨🌱

Recovery isn’t only about overcoming challenges, it’s about rediscovering strength, building community, and reclaiming your future one stride at a time. We are honored to stand with those on their recovery journey, offering support, connection, and care. 🫂

Drop a 💜 in the comments the show your support for our recovery community, share this reel to let someone know they are not alone. 🕯️

🔗 stridesinrecovery.org to get involved

08/31/2026

No one should have to walk the path of recovery alone. On international Overdose Awareness Day, we hold space for the lives we’ve lost and stand fiercely alongside those seeking freedom from addiction. 💚

At Strides in Recovery, our community is built on the belief that everyone belongs here. The community we’ve cultivated is strong—we uplift and encourage each other. If you or someone you love needs support, help is always available. 🫂

📞 SAMHSA National Helpline is available 24/7 at 800-662-4357

🔗 stridesinrecovery.org for more info on how to get involved

08/29/2026

Meet Carol 👋🏽
Carol has been a dedicated volunteer coach at House of Hope since 2025–uplifting and encouraging the residents on a weekly basis as they make strides in their recovery ♥️

Not only is Carol a dedicated volunteer for one of our treatment teams, she volunteers at the Palos Verdes Trails 5K every year with the Palos Verdes Peninsula Notary Club ✨ You will see them on the course again this October!

It is individuals like Carol and her team at the PVNC that make our organization so special. We are deeply grateful for her time and the impact she makes in our community. 🌞

🔗 Become a volunteer today! Visit stridesinrecovery.org for more information

08/25/2026

Leslie’s 10-day, 612-mile birthday adventure with her husband was a journey for the books. 🎂 🚲 🏔️

One thing about Leslie, when she does something, she does it big! 👏🏽

From Salt Lake City to Denver, they flew with all their gear to the airport, assembled their bikes after landing and climbed 3 breathtaking mountain passes. They stood atop Trail Ridge Road—the highest paved road in the US at over 12K ft. ✨⛰️

The grand finale? Celebrating in Colorado with her son, daughter-in-law, and dear friends—mountains, adventure and quality time. Congratulations to the dynamic duo on another level of epic adventure and happy birthday Leslie Gold, founder of Strides in Recovery ♥️

Help us celebrate them in the comments ⬇️
🔗 stridesinrecovery.org to get involved

08/24/2026

Did you know Strides in Recovery reaches over 20 treatment centers across LA County? 🏙️

We aren’t stopping there! Every year the organization expands, bringing the power of running, walking, and wellness to a community that needs it. This growth is only possible because of our community and dedicated sponsors. 🫶🏽🫶🏽

Help us continue to grow 🌱
Here is how you can take action today:

💚 Become a Sponsor: Partner with us
💚 Donate: Every dollar directly supports someone’s recovery journey.
💚 Spread the Word: Share this post to help us connect with new treatment facilities

🔗 stridesinrecovery.org to donate, sponsor, or learn how to get involved! Supporting sobriety one stride at a time.

08/19/2026

Thank you Grandview Foundation 👟✨
Another one for the books! Year 5️⃣ did not disappoint. On Sunday morning we lined up and ran for health, community, and recovery. Whether you walked, jogged, or ran the 5K or braved the 10K—the medal is yours and a testament that you can in fact do hard things. 🏅

Shoutout to all our treatment teams, coaches, volunteers, and community members for showing up and sharing miles. Thank youadidass for the shoe demo, we ran in comfort and style. The post run refreshments and giveaways were appreciated ♥️

Thank you for another memorable year! We look forward to lining up with you again, see you next year! 👏🏽🌞

🔗 stridesinrecovery.org to get involved

08/18/2026

👋🏽 Say hello to Serenity House—our newest treatment team ♥️ Strides in Recovery continues to grow and reach a bigger audience 🌱 We are happy to introduce Coach Armando and the team at Serenity House 🏠

Armando started as a volunteer coach at Impact and is now leading the team at Serenity House: helping others make meaningful strides in their recovery. Together we’re continuing the journey—one stride at a time. 🌞

Help us welcome Serenity House in the comments ⬇️ drop a ♥️

🔗 stridesinrecovery.org to learn more + get involved

08/17/2026

🏅 MEDAL MONDAY! 🏅

What a Sunday! Our Strides in Recovery crew showed up for Grandview’s Run for the Health of It, with runners taking on both the 5K and 10K. 🏃‍♀️🏃‍♂️

Huge congrats to everyone who ran, whether you tackled the 5K, the 10K, or just made it out there and took those first steps. We’re proud of you!

Here’s to another race, another medal, and another reminder that recovery is better together.

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http://stridesinrecovery.org/

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