Leah Travisano Fitness

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Louisville, KY
Leah Travisano Fitness

Together we are empowering women on their health journey! This page is for all you busy ladies trying to FIT FITNESS into your lifestyle!

I'll give you my tips & teach you my tricks to getting lean and confident all while holding you accountable!

02/27/2026

Welcome to my little corner of IG 👋

Thought it was about time I reintroduce myself! Hiiii 🥰

And welcome to the place I where I share MY REAL LIFE ➡️ Messy workouts with kids, hyperfixation meals, 10 min dinners, client shoutouts, breakdowns about the state of the world... the usual

Follow along and stay tuned to see more...
💪🏻Weightlifting for women
🧘‍♀️Pilates
🤰🏼Prenatal + Postpartum fitness
🤹Life as a mom who's trying to do it all

Creating a village over here 🥰

02/25/2026

My girl 🥰

Hi I'm Leah! Former competitive and professional figure skater turned Personal Trainer, Pilates instructor & online coach. And I'm actually obsessed with this type of thinking 💭

I think back to how many times I had to fall before I landed a jump. How many early morning practices before school. How many times I had to say "no, I have skating".

It could have been hard.

But let me tell you from personal experience it's kind of crazy what you can do when you approach things with this type of mindset. Failure just means you're growing 🪷 don't be afraid to fall every once in a while

👆🏻Follow for more

01/19/2022

THE #1 THING I WISH I KNEW SOONER…

❌ It doesn’t matter if you bought the supplements

❌ It doesn’t matter if you ate well for a week

❌ It doesn’t matter that you ran a mile last Tuesday

WHAT MATTERS IS YOUR ROUTINES!

What are you doing daily & consistently?

✅ If you want to see change the first thing you need to do is focus on your daily habits!

YOUR HABITS BECOME YOUR ROUTINE AND YOUR ROUTINE BECOMES YOUR LIFESTYLE⚡️⚡️⚡️

🔹Stay tuned for a FREEBIE that will massively improve your eating habits & routines!

12/15/2021

It’s here! 🎉 Introducing my monthly subscription- FEMME FIT FORCE 💪🏼

➡️ SWIPE for all the details

I am so excited to announce the launch of FEMME FIT FORCE- designed specifically for women’s lean muscle growth and fat loss!

AND….I am also launching the first round of LEARN TO LIFT 2022 🥳

So what’s the difference between these 2 programs? ⤵️

▪️FEMME FIT FORCE- the perfect extension program for your fitness journey. Designed for anyone who has some experience but still wants programming
$79 for your first month, $99 after

▪️LEARN TO LIFT- the perfect kickstart program for your fitness journey. Designed for beginners who need extra guidance & accountability while learning proper form
$247 for 6 weeks

👆🏻Click link in bio to sign up! DM me if you need help choosing which one is more suitable for you!

12/14/2021

🎉 Tomorrow is the day! 🎉

I have TWO HUGE ANNOUNCEMENTS coming your way tomorrow!

2021 was a year of growth at Leah Travisano Fitness and I can’t wait to share with you how we are expanding for 2022!

Any guesses what it could it be??? ⤵️

10/22/2021

THE DOORS ARE OPEN! 🎉🎉🎉

I am so excited to announce the fourth round of my 6 week LEARN TO LIFT program💪🏼

Join the 100+ women who have completed my signature program that teaches you how to lift weights properly for fat loss and muscle toning!

BUT WAIT- THERE’S SO MUCH MORE!

✅ 5, 30 minute workouts a week with video demonstrations (from home or gym)

✅ Weekly lessons on mindset, nutrition, and living a healthy lifestyle

✅ Group support

✅ Weekly accountability check-ins

LEARN TO LIFT has been so successful in the past because of the amount of value, guidance and accountability you receive!

Look and feel like your best self! It’s time girl- you deserve it 💫

👆🏻Click link in bio to join us!
🎉Program kicks off November 8!

10/21/2021

It’s back baby! I’m opening the doors to my most popular program- LEARN TO LIFT 💪🏼

I have had over 100 women complete this program and this is the LAST CHANCE it will be offered this year!

Learn how to lift weights, lose fat, and build muscle AND confidence!

For just $247 you’ll receive 6 weeks of workouts, accountability, lessons on fitness & nutrition, and group support!

🚪DOORS OPEN TOMORROW!
Outfit:

10/20/2021

ONE DAY, OR DAY ONE….

The hardest part is starting! But with some accountability, a little guidance, and a program that motivates you- YOU CAN MAKE IT HAPPEN💪🏼

Join the 100+ women that have completed my signature program, 6 WEEK LEARN TO LIFT

➡️ I teach you how to lift weights, burn fat, build muscle, and create a lifestyle that helps you embody that healthy, confident, strong, badass woman you know you are!

🚪DOORS OPEN FRIDAY! 🎉

10/11/2021

When you love something so much, you share it FOR FREE! That’s right, I’m gifting you a completely FREE 7 DAY AT-HOME AB & GLUTE PROGRAM!

Why?! Because I’m dying to share the benefits of working out with you! So let me help you eliminate your excuses….

🤷🏻‍♀️ Don’t have the money? It’s free!

🤷🏻‍♀️ Don’t have the time? These workouts are 30 mins or less!

🤷🏻‍♀️ Don’t know what to do? All exercises come with video demonstration!

🤷🏻‍♀️ Don’t have a gym or equipment? All you need is 2 dumbbells!

🤷🏻‍♀️ Can’t stay consistent? I’ll be checking in and holding you accountable over the 7 days!

FREE 7 Day At Home B***y & Ab Program launching Wednesday!

09/17/2021

2️⃣ Things that MASSIVELY CHANGED the trajectory of my life…

1. Taking care of myself
2. Having a sense of community

When these 2 things were working congruently, I finally felt like I found the balance, peace, and freedom everyone was talking about!

SO WHY NOT CREATE A PROGRAM ALL ABOUT IT!

🎉 My brand new comprehensive 3 month program includes everything you need to take imperfect action and be with a community of supportive women all working towards a common goal- bettering themselves, to better their life and those around them!

“PLATEAU TO PEAK” 🏔
Helps push you passed the plateau to reach your pinnacle of success-whatever that is for you.

⬇️ WHAT YOU GET ⬇️

🔑 Weekly workouts for gym or home (you have the option to choose each day)

🔑 Personalized nutrition plan complete with meal examples

🔑 Daily & weekly accountability

🔑Monthly 1:1 zoom calls to help through challenges

🔑 LIVE workouts to be done as a community

🔑 Guest speakers

🔑 Topics on setting good habits, emotional eating, increasing your metabolism, getting the most out of your workouts and more!

Snag EARLY BIRD PRICING and SAVE OVER $500!

🚪Doors open Monday!

09/01/2021

You start to FAIL when you STOP TAKING ACTION!

This could not be more true with your health! The moment you get off your routine or start to slack, is the moment you begin to slip further from your goals…

If you’re wanting to see LIFELONG success, ya gotta make it a LIFESTYLE! You must continue to take action every 👏🏼 single 👏🏼 day 👏🏼

And one of the best ways to make sure you are sticking to your routine is having a COACH TO HOLD YOU ACCOUNTABLE 🙋🏻‍♀️

Good news for you I am extending the EARLY BIRD SALE 💸 for my LEARN TO LIFT 2.0 program until Friday! Save over $300!

This 8 week program was created to help you continue reaching your goals and pushing your limits!

LEARN TO LIFT 8 week program includes:
▪️5 workouts a week with video instruction
▪️Daily accountability
▪️Work 1:1 to reach a goal over the 8 weeks
▪️Weekly lessons on creating a healthy lifestyle that sticks
▪️Community of support to help keep you on track

👆🏻Click link in bio to sign up now!
💸SAVE over $300 until 9/3, then price increases!

Address

Louisville, KY

Website

http://Www.leahtravisanofitness.com/

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