The Hippie Martha

The Hippie Martha Your holistic fairy godmother who helps you understand and navigate your cycles & hormones when all other providers tell you "everything is normal."

From menarche to menopause and everything between.

Who's getting 6 stars from me?Need to learn these habits? 👉Book a discovery call to see if we're a fit.
09/03/2026

Who's getting 6 stars from me?
Need to learn these habits? 👉Book a discovery call to see if we're a fit.


09/01/2026

Just like the start of school you go back and review what you learned last year, that is what we are doing in this challenge.

We are going back to the basics and utilizing the resources we have around us to support our bodies.

The things we know we should be doing but aren't making time for. And I will tell you the time commitment is low.

I'll be showing you in real life what the basics look like as a homeschool mom and self employed middle aged woman.

So stick around if you want to watch the journey or join me and we can do it together.

08/31/2026

Your cycle is asking for a little more support—and I’m making it FREE.

Just to be clear, this challenge is much different from the one I just completed because it’s cycle-focused and designed to help you create simple morning + evening habits that support your whole body and cycle.

We’ll focus on cycle charting, body literacy, movement, balanced blood sugar, and getting outside.

Think of it as a little accountability jumpstart—you’re doing the work, and I’m just here to give you the information.

And if you don’t know how to chart your cycle, I’ve got you. I’ll send you my Charting 101 course for FREE too.

My birthday month starts tomorrow, so I’m feeling generous. 🎂✨

Comment CHALLENGE and I’ll send you all the details!

Hi! I'm back.Took a forced 2 weeks away and I feel all sorts of refreshed. I say forced because I didn't have a working ...
08/30/2026

Hi!

I'm back.

Took a forced 2 weeks away and I feel all sorts of refreshed. I say forced because I didn't have a working phone and it felt like I was back in the 90's.

It was glorious. The universe gave me an out and in all honesty I'm thankful because I gained lots of clarity.

I created more space and time in my days to move my body, play with my kids, get s**t done around my house, support my sister who had a baby, be able to hold space for my clients and not feel drained, and take a last min road trip to close out summer.

Anywho, I'm looking forward to sharing and connecting with you again in this space. I'm a little nervous I'll fall back into old patterns so you may notice my time spent in this space is going to look a little different. So here's to a new season!🍂

08/14/2026

This episode is for all those who are in the thick of it, dealing with symptoms, and not being seen by their providers.

A big thank you to Dr. Christina Enzmann for being on the show and sharing her wisdom both as a provider and someone who has been through perimenopause and come out on the other side.

Listen to Episode 30 of The Hippie Martha Hormone Hour on Spotify, Apple, or YouTube.

Want the direct link? comment PERI and I'll send it over.

You don't have to go "all in"If making breakfast feels impossible to sustain in real life, that's a sign to look at what...
08/12/2026

You don't have to go "all in"

If making breakfast feels impossible to sustain in real life, that's a sign to look at what's draining your battery.

Start with the basics.
Sit down and eat your breakfast.
Build your capacity.
See how you feel.

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Lowell, MI
49331

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