Rebecca Moody Coaching

10/14/2026

09/30/2026

09/16/2026

Wildflower Wednesday ❤️🌿

Sometimes nature really knows how to make an entrance.

I spotted this gorgeous cardinal flower (Lobelia cardinalis) growing right along the riverbank, where it naturally loves the moist soil.

That brilliant red is hard to miss—and there’s a reason for it. Cardinal flower is especially attractive to hummingbirds, who are important pollinators for this native wildflower.

Just another reminder to keep your eyes open when you’re outside. There’s always a little bit of magic growing somewhere. ❤️

09/09/2026

🌸 Wildflower Wednesday 🌸

Meet the spiny spider flower (Cleome spinosa)—with those long, delicate stamens that give it its wonderfully wild, spider-like look.

I found these beauties growing right along the banks of the river, thriving in that sunny, sometimes rough and unpredictable space between land and water.

I love finding something this delicate-looking growing somewhere so untamed. Nature is always reminding me to look around for more beauty. That's when I get rewarded. 💚

08/31/2026

Inaugural boat ride for Dottie. She is officially a bonafide river dog!! 🐾

08/28/2026

Okay, we’ve been turning our “have to’s” into “choose to’s”…

But what if you get to something and think:

Wait a minute.

Why am I doing this at all? 😂

Do I actually want to do it?

Does it really need to be done?

Or did I say yes because I didn’t want to disappoint somebody?

Sometimes the best reframe isn’t:

“I choose to do this.”

Sometimes it’s:

“Actually… I’m choosing NOT to.”

And that counts too.

08/27/2026

Turns out, reframing doesn’t mean we have to lie to ourselves. 😂

You don’t have to LOVE the laundry. But there’s a big difference between “Ugh, I have to do this” and “I’m choosing to do this because I want clean clothes.”

Same laundry. Different energy. 😉

What’s one “have to” you could turn into a “choose to” today?

08/26/2026

Lessons from Dolly:
Know your worth.
Be yourself.
Stand up for your
dreams.
Stay connected to your higher power.
Take action
Allow this beautiful life to unfold for you.🦋