Guardian Nurse Consulting

09/01/2026

LAST CHANCE. 🌿 Registration closes September 3.

You need this.
Not another thing on your to-do list.
Not another commitment.
A pause.

A few intentional hours to step away from the demands of everyday life, gain clarity on your vision for health and well-being, set meaningful goals, and create practical steps toward becoming your best self.

Join me at Holy Wisdom Monastery for a restorative half-day retreat surrounded by prairie, nature, and breathtaking views.
✨ Guided meditation & centering
✨ Future-self visualization
✨ Journaling & reflection
✨ Nourishing lunch
✨ Inspiring presentation
✨ Guided nature walk
✨ Time to simply be

Space is limited to 15 participants, and registration ends September 3.

If you’ve been telling yourself, “I really need some time for me,” consider this your sign.

You need this. Give yourself permission to pause.

Come join me to relax, meditate, eat lunch, and spend time in nature.

Misty,
Your Guardian Nurse

Date: Saturday, September 12th
Time: 9:30 AM - 1:30pm
Location: Holy Wisdom Monastery
4200 County Road M, Middleton WI 53562

Fee: $120 (includes cost of lunch)
Registration: https://l.bttr.to/ZgMAD

08/31/2026

“I’ve gotten so good at taking care of everything—and everyone—except myself.”

Maybe you’ve stopped prioritizing your health.
Maybe stress has become your normal.
Maybe you’ve developed habits that no longer reflect the person you want to be.

The goal isn’t to criticize yourself.
It’s to find support and say:

✨ I will make space for my own health and well-being.
✨ I will choose habits that support the life I want to live.
✨ I will make intentional choices instead of letting overwhelm choose for me.

Change doesn’t always require a complete life overhaul.

Sometimes it starts with one small shift.
One new habit.
One courageous choice.

This is the work we'll explore together in my upcoming workshop—a chance to pause, get honest about what isn't working, and identify the shifts that can move you forward.

Workshop Details
• Becoming | A Workshop for Creating Meaningful Change
• Date: Tuesday, September 15th
• Time: 11:00 AM–1:00 PM
• Location: Willie Street West Community Room
6825 University Ave
Middleton, WI 53562 United States
• Parking: West Store Parking Lot
• Workshop Fee: $38
• Registration: https://www.eventbrite.com/e/1999120715876?aff=oddtdtcreator

I hope you can join me.

Misty,
Your Guardian Nurse

Gain clarity on your vision for health and well-being, set meaningful goals, and create practical steps toward becoming your best self.

08/30/2026

What if you gave yourself a few hours to step away from the noise, slow down, and reconnect with what matters most?

Join me at the beautiful Holy Wisdom Monastery for a peaceful half-day retreat designed to help you reach your health and wellness goals.

🌿 Guided meditation & centering
✨ Future-self visualization
📝 Reflective journaling & goal setting
🥗 Nourishing lunch
🌾 Guided nature walk through the restored prairie
💫 Quiet time for reflection and renewal

You’ll leave with greater clarity, renewed energy, and practical next steps toward the person you’re becoming.

Only 15 spots available. Registration closes September 3.

If you’ve been waiting for the right time to give yourself some space—this is your invitation.

Come join me to relax, meditate, eat lunch, and spend time in nature.

Misty,
Your Guardian Nurse

Date: Saturday, September 12th
Time: 9:30 AM - 1:30pm
Location: Holy Wisdom Monastery
4200 County Road M, Middleton WI 53562

Fee: $120 (includes cost of lunch)
Registration: https://l.bttr.to/ZgMAD

08/29/2026

I feel bad about my garden. What a MESS. 😳

It’s not neat. It’s not tidy. It doesn’t look like the garden I think it should look like.

But today, I looked a little closer.

And you know what I realized?

This is probably the most abundant garden I’ve ever grown.

So many plants came back on their own. Others volunteered. And tucked inside all that overgrown “mess” is so. much. food.

There are vegetables and herbs and flowers everywhere. There is life everywhere.
And soon, I’ll harvest all of that abundance.

It got me thinking about life.

Sometimes we look at our lives and see the mess—the things we haven’t finished, the areas we’ve neglected, the things that don’t look the way we thought they would.

We compare them to some imaginary version of what they should look like.
And we miss the abundance that's already there.

Life can be messy and abundant at the same time.

Maybe we don’t need to make everything perfect before we appreciate what’s growing.

Maybe we just need to look a little closer.

Let go of perfection.

Notice what is working.

Appreciate what is growing.

And keep doing the best you can.

Because sometimes, underneath the mess…
there is so. much. abundance. 🌱

08/28/2026

When life becomes a constant cycle of responsibilities, distractions, and demands, it's easy to lose connection with what matters most-reaching our own health and wellness goals. This half-day retreat gives you permission to pause, reflect, and step back far enough to see your life—and your future—with fresh perspective.

Come join me to relax, meditate, eat lunch, and spend time in nature.

Misty,
Your Guardian Nurse

Space is limited to 15 participants

Date: Saturday, September 12th
Time: 9:30 AM - 1:30pm
Location: Holy Wisdom Monastery
4200 County Road M, Middleton WI 53562

Fee: $120 (includes cost of lunch)
Registration: https://l.bttr.to/ZgMAD

08/28/2026

Okay… I’m finally doing it.

I’m starting a newsletter!

I’ve been talking about doing this for a while, and I decided it’s time to stop thinking about it and just start.

My goal is simple: share useful, practical ideas to help you take better care of yourself—especially when life is busy and everyone seems to need something from you.

You can expect wellness tips, insights from my work as a nurse and health & wellness coach, encouragement, upcoming events, workshops, Lunch & Learns, and maybe a little “let’s be real about this” along the way.

No spam. No overwhelm. Just something useful landing in your inbox from time to time. 💛

Want to come along?

👉 https://lp.constantcontactpages.com/sl/WbguLGX

And yes… holding myself accountable here. 😉

By submitting this form, you are consenting to receive marketing emails from Misty Deal RN, HN-BC, HWNC-BC | Guardian Nurse Consulting. You can revoke your consent to receive emails at any time by using the Safe Unsubscribe® link, found at the bottom of every email.

08/26/2026

Someone recently asked me: “Misty, I know you’re a nurse…but what exactly is it that you do?”

I said, “I care for the caregivers.”

And then I realized…that probably needed a little explaining. 😉

I’m not a traditional bedside nurse. I don’t diagnose. I don’t prescribe. I don’t provide hands-on care.

So what do I do?

I support the person everyone else depends on.
The provider.
The business owner.
The parent.
The partner.
The leader.
The person holding everything together.

Because what happens when that person’s health starts to suffer under the weight of all those responsibilities?

Who takes care of everyone then?

That’s where I shine.

I help people step out of survival mode and start paying attention to the one thing they’ve been putting last: themselves.

Not with another diet.
Not with a rigid workout plan.
Not with a prescription.
Not with a list of things they “should” be doing.
And not by telling them to simply “find more balance.”

I bring 30 years of nursing experience together with holistic health and wellness coaching to look at the whole person—their energy, stress, sleep, nutrition, movement, relationships, purpose, and the realities of the life they’re actually living.

Because sometimes you don’t need another expert telling you what to do.

You need someone who can see the whole picture, help you make sense of it, and support you in making changes that actually fit your life.

That’s what I do.
I care for the caregivers.
And I think it’s some of the most important work I’ll ever do. ❤️

Misty,
Your Guardian Nurse

08/26/2026

Daily life brings a variety of known and unknown challenges.
And sometimes these challenges are enough to throw us off course.
And once off course we can find ourselves getting stuck.
So it's important to prepare for handling obstacles.

I'll be diving deeper into this during my upcoming virtual workshop. I encourage you to join with an open mind, a journal (if you'd like), and a willingness to reflect. You don't need to have everything figured out—just a desire to grow.

Workshop Details

• Date: Thursday, August 27th
• Time: 6:00PM - 8:00PM CT
• Location: Virtual
• Workshop Fee: $35
• Direct Registration: https://l.bttr.to/2Kg14

For more information: https://www.guardiannurseconsulting.com/events