Trainer Tote

05/06/2019

✨ NEW BLOG POST✨

Need a few Mother's Day gift ideas to get the new momma in your life? Check out this post:

Mom’s work hard, it’s a fact.  We take care of ALL.THE.THINGS!  So on Mother’s Day you should get a treat you love!  In my world it’s all the healthyish things.  Whether food products, kitchen gadgets (I love a good kitchen gadget), or a Spa treatment, you deserve it mom.  I put togethe...

04/26/2019

Staying healthy during Festival season may not be your goal, but maybe not self-sabotaging is? Check out our latest blog post for the 5 Tips on how to not sabotage your health during Festival/Holiday seasons.

Don’t Self-Sabotage during Festival/Holiday seasons I live in Louisiana, the land of fun, food, festivals, and all things celebrations!!  Ya’ll we know how to celebrate and we usually celebrate BIG with food.  There’s always food. I’ve come to realize that no matter what season of the year...

04/09/2019

Looking for the perfect leg Workout to get long lean legs just in time for summer?? Look no further!

03/28/2019

Looking for a sweet treat without all the junk ingredients?
Check out this yummy brownie recipe

Cashew Butter Brownie I love treats but I don’t always love how they make me feel, so I make alternatives that won’t result in sugar overload but still leaves me completely satisfied. This Cashew Brownie is so rich and decadent, you’d never know if doesn’t have refine sugar. Ingredients 1 Tb...

03/06/2019

ICYMI here's your FREE March workout calendar!!

Did you get the e-mail with your free workout calendar and free one month membership to our new workout website?? If you missed it be sure to check your e-mail or click the link below.

02/20/2019

Needing some b***y-ful inspiration today??? Check out our latest blog post:

Hey girl! Today I’m sharing my all time fave b***y workouts. These moves not only give you that perfect sculpted seat but they also build a strong b***y, which means powerful movements. So let’s get started. I chose my top 5 faves from our membership site. These are perfect for a quick circuit t...

02/11/2019

We’re excited to now offer 1 month FREE to our ✨brand new✨membership site!! Go now and join at no cost and have immediate access to our Personal Trainer led workout video’s, menus with simple recipes, access to our VIP group where we share successes and tutorials on how to live healthy!!

Welcome to Trainer Tote! We’re so excited you’re here! There’s so much to take advantage of here at Trainer Tote! Inside the membership site you’ll find awesome workout video’s led by our Certified Personal Trainer coaching you through each movement making sure your form is on point for aw...

02/03/2019

Just sent our first e-mail to the Love Your Body Challenge participants.

It launches tomorrow!!!

If you're looking to:
lose weight
eat healthy
workout with trainer led video's
be held accountable
Here's your chance.

Clients are losing 8-15 lbs in these 4 week challenges!! Don't miss out!!! Cheapest EVER it's only $25. Follow this link to join: https://mailchi.mp/e86f3f87dc59/loveyourbodychallenge

02/02/2019

Hot tea reminds me of visiting my grandparents. Every morning my grandma made us hot tea and crackers with real butter😋
Do you have a food that brings back memories?? Post it below👇🏻

01/30/2019

Just posted details about the new website/membership site in our instastories. Go check it out