08/17/2026
Why Training Matters in Breathwork
Not all breathwork training is the same. One of the questions I often get is, “How did you become a breathwork facilitator?”
I completed a nine-month professional certification through the One Breath Institute, recognized by the Global Professional Breathwork Alliance.
Why does that matter? Because breathwork is more than guiding breathing exercises. It requires an understanding of physiology, nervous system responses, emotional processing, trauma-informed practice, safety, and integration.
My goal is to create a safe, grounded space where people can reconnect with themselves and their own capacity for restoration and growth.
Training matters; safety matters; and how we hold the experience matters, too.
— Jamie Hollis, Founder of The Whole Space
Experience small-group breathwork with us in Oviedo or Maitland.
August 17, 6 PM | The Swell Center, Oviedo
August 26, 6 PM | The Whole Space, Maitland
Learn more + sign up: thewholespace-bookings.as.me/groupbreathwork
