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earthy, crunchy, and naturally sweet — Simsimia sesame bars are one of those timeless Middle Eastern snacks that feel as...
28/04/2026

earthy, crunchy, and naturally sweet — Simsimia sesame bars are one of those timeless Middle Eastern snacks that feel as nourishing as they taste. ✨

Made with just a few simple ingredients, they’re rich in minerals, healthy fats, and gives a great slow energy.

Why I love them:
✨ Packed with calcium, iron, and magnesium from sesame seeds
✨ Naturally sweetened (no refined sugar needed)
✨ Supports hormone balance + steady energy
✨ Gut-friendly and super easy to digest

Simple Simsimia Recipe:
• 1.5 cup sesame seeds (black or regular or mix!)
• 1 banana
• 1/4 c honey
• 1-2 t coconut oil (optional)
• Pinch of sea salt

1. Lightly toast sesame seeds until golden + fragrant
2. Warm honey + coconut oil in a pan until smooth
3. Stir in sesame seeds + salt + mashed banana
4. Press mixture into a lined dish (I used silicone molds)
5. Let cool, slice into bars, and enjoy ✨

✨ Hormone-balancing herbal tea recipe✨Every afternoon, I cozy up with this warming blend of fresh ginger, jujube (ju ju ...
04/02/2026

✨ Hormone-balancing herbal tea recipe✨

Every afternoon, I cozy up with this warming blend of fresh ginger, jujube (ju ju be) dates, goji berries, and a cinnamon stick — a combination rooted in Traditional Chinese Medicine to gently support hormonal balance and feminine vitality.

🌿ingredients:
• Ginger warms the body, moves stagnantion, and supports digestion — key for my hormone support
• Jujube dates nourish the blood, calm the nervous system, and helps support against stress effects
• Goji berries support reproductive health
• Cinnamon sticks are very warming, improves circulation, and helps move blood — especially supportive for cycle health

In TCM, balanced hormones start with warmth, circulation, and nourishment — this tea supports all three. It’s especially supportive if you tend to feel cold, bloated, fatigued, or stressed.

I’ve been LOVING this blend and tastes earthy & slightly sweet. 🌱

(my text w a friend)…I’m good, I’ve been recently feeling a bit rocked by all of the changes I’ve made in my life and I ...
28/01/2026

(my text w a friend)…I’m good, I’ve been recently feeling a bit rocked by all of the changes I’ve made in my life and I was low-key freaking out cuz my clothes weren’t fitting me anymore. It’s not like I’m doing anything “wrong” …it’s just my body has responded so well to all the new healthy habits (like eating more and decreasing stress)…well…my body is softer and not as “fit” looking. And I catch myself having mental spirals about that.

I had to do (and still doing) a lot of processing with the Lord about that. And the Freedom workshop has helped so much. It taught me to hold EVERY thought captive.

Here was this morning:

The distorted truth sounds like:
“I’m doing the right things... but I don’t look how I should.”

God’s truth sounds like:
“My body is responding wisely to the assignment l’ve given it.”

—
God has given ME an assignment. It’s not to be the most fit, the most lean, the most disciplined…but rather to be faithful, nourished, soft in my heart.

I ended with this prayer that I think you’ll love too:

“Lord, this body is Yours.
I release my expectations.
I receive Your timing.
Prepare me - not just physically, but spiritually — for what You are doing.”

All is well, God is good, my body knows the “assignment” and I am going to be faithful to Him & this good season of preparation He has for me 🤍✨

Made a sweet twist on Chinese steamed egg custard (蒸蛋 | Zhēng Dàn) 🥣✨Creamy, warming, lightly sweet and so nourishing. 🤍...
23/01/2026

Made a sweet twist on Chinese steamed egg custard (蒸蛋 | Zhēng Dàn) 🥣✨
Creamy, warming, lightly sweet and so nourishing. 🤍

Ingredients:
• 2 whole eggs
• 3 Tbsp egg whites
• 1 cup milk
• ½ tsp cinnamon
• ½ tsp vanilla extract
• 1 Tbsp maple syrup
• goji berries (topping)
• chia seeds & oatmeal (topping)

I microwaved for 1 min intervals, but you can also bake or steamed until lightly cooked through.

Warm, protein-rich, and gentle on digestion — breakfast that feels like a hug.

November began a ripple effect of so many good changes! ONE of those changes was to remove caffeine for awhile. 🥲 When I...
13/01/2026

November began a ripple effect of so many good changes! ONE of those changes was to remove caffeine for awhile. 🥲 When I saw how POSITIVELY my body responded, I knew I needed to find a replacement QUICK for me to stick to this & it needed to be BETTER than coffee/matcha! Tall order, I know. But over the last month or so, I found MANY good options that I’ll be sharing for anyone else looking for a non-caffeinated pick me up!

Here’s today’s dandelion cocoa :

Ingredients:
• 1 cup water
• 1 tbsp roasted dandelion root powder (I used dandiblend)
• 1 cup milk of choice, warmed (I used homemade peanut milk)
• 1 ½ T raw cacao powder
• ½ t cinnamon
• pinch sea salt
• ¼ tsp vanilla extract (op)
• 1-2 t maple syrup or raw honey, to taste

PSA: I don’t believe coffee is “bad” or that everyone needs to cut it out! Just doing the best thing for me right now!

enjoy every sweetest delight today 🌸

02/01/2026

Ezekiel 36:25-29 🤍 Lord, THANK YOU for the ways you’ve made this verse true for me in 2025. I am confident that you have more GOOD for us in 2026.

Create in me a NEW heart, a soft heart for You and for Your people. Your Spirit with me & Mitch. A life removed from my idols & distractions. A life filled with abundant blessing at Your command. A baby, in your timing 🤍

National Pregnancy & Infant Loss 🤍🌻Our babies are in heaven with the Lord, but these SWEET moments over discovering thei...
15/10/2025

National Pregnancy & Infant Loss 🤍🌻

Our babies are in heaven with the Lord, but these SWEET moments over discovering their life will live with us forever.

Three times, my heart soared with wonder and…joy upon joy. I didn’t think I could handle a loss, nevermind three. But in the wilderness of grief, the Lord has shown Himself near — the SAME God who met Hagar in her suffering, El Roi, “the God who sees me.” (Genesis 16:13)

He has held every tear & heard every prayer whispered in my weakest moments. And in it all, He reminds me: He is faithful to us. He holds my body in His hands. His timing is perfect. His sovereignty is my peace.

So I wait — not in despair, but in trust. Because the One who sees also redeems, restores, and fulfills His plans in ways far greater than I could ever imagine. 🤍🌈

Lord of Heaven & Earth 🌿You made the sun stand still for Joshua so that Your promise could be fulfilled.Today, I ask You...
08/10/2025

Lord of Heaven & Earth 🌿
You made the sun stand still for Joshua so that Your promise could be fulfilled.
Today, I ask You to make time and nature bend toward Your will in my life.

You see my tears and my waiting. You know the ache & hope of my heart for our family.
I’ve walked through impossibly deep loss and disappointment, but I still choose to believe that nothing is impossible with You.

So I try to pray boldly, Lord — let the sun stand still over this promise.
Let my body align perfectly with Your design for life.
Heal what has been broken. Strengthen what has been weak.

I invite You into every cell, every hormone, every hidden place where fear has taken root.
Replace it with faith.
Replace sorrow with peace.
Replace barrenness with blessing.

I believe You fight for me, just as You fought for Joshua.
I believe You hear me, just as You heard him.

And I will keep standing — not in striving, but in trust — until we see Your miracle unfold in Your perfect time.

In Jesus’ name,
Amen 🤍✨

It’s been more 25 days of what feels like constant heartache. Undertones of sadness in every movement and doubts press m...
26/06/2025

It’s been more 25 days of what feels like constant heartache. Undertones of sadness in every movement and doubts press my mind while I grieve our third miscarriage.

I didn’t know sorrow like this before.

I’m still trying to make sense of the loss and pain while still in the wake of God’s unending goodness.

God hasn’t turned my sorrows to joy yet, but I have to believe that He will. Because He SAYS He will. God won’t let this loss be the final word. Bible says that He is actively working these hard things for His good purposes. I just can’t see it yet…but I refuse to run from Him and miss it.

I know there will be an end to this sadness, I’m just not there yet. But I am choosing to keep my faith in the midst of it all because I know God is still good. Always.

“God is God. Because He is God, He is worthy of my trust and obedience. I will find rest nowhere but in His holy will, a will that is unspeakably beyond my largest notions of what He is up to.”

— Elisabeth Elliot

My annual TTC post. It’s been three years. THIS is the cup that was given to me and I am proud to have received it with ...
28/03/2025

My annual TTC post. It’s been three years. THIS is the cup that was given to me and I am proud to have received it with faith, raw tears, and genuine hope. Actually, this past year in particular has been filled with so many blessings: a new home, a new church family, a new way of life, and even a new life inside me.

It was a joyful time…to be pregnant. I miss it. Every day. Even though it was for such a short time, the loss on New Year’s Eve made me question my faith. Was God enough? Would God alone, still be worth my trust & love & life, even if He didn’t give me what I deeply desired? Even if what I deeply desired was good? Is God trust worthy? Is God, Himself, enough?

The answer was a fragile, “yes” and He has tenderly grown me in that ever since. He IS trust worthy. He LOVES us. He has good for His children. Trust God.

My faith does not rest on whether or not my prayers get answered. My faith rests on God.

“Wait on the Lord; Be of good courage, And He shall strengthen your heart.” Psalm 27:14

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