Sunshine Kate's

Sunshine Kate's Sunshine Kate's offers wellness services including private infrared sauna, women's health, lymph love Open up to all the nourishment Mother Earth has to offer.

The sun is our utmost vital source to life, power and energy. Here at Sunshine Kate’s, we believe in encouraging a lifestyle that embraces all of these things in the most positive way. The core of living a vibrant and healthy life starts with making nourishing choices. Everything we offer is created with intention and wholesome goodness for the body, mind and soul. My wish for you and your family

is to enjoy making healthy food and lifestyle choices. As we can observe the life and growth around us, follow the guide and grow up to the sunlight, reach not only upwards but outwards as well.

05/26/2026

Our brains and bodies operate on different rhythms.

Let’s honor that and inhabit the truth of our own authentic nature. Our bodies are not machines.

✨Back to the Body begins on the 🌕 5/31✨

05/23/2026

Part 2 with my 🎤 musings from yesterday..

Back the Body- 🚀 takes off next Sunday 5/31 with a 🌕 Ritual & Opening Ceremony (all virtual).

Join us for June ♥️

05/22/2026

🔥Let’s break free this summer…

🌹Back to the Body 🌹

My take: Tend to the great vessel of your body through all the tides.. (And take advantage of saving $$ by purchasing th...
05/21/2026

My take: Tend to the great vessel of your body through all the tides..


(And take advantage of saving $$ by purchasing this weekend. You can use sessions through Labor Day).

Our collective nervous systems have been hijacked into a state of hyperarousal.. We’ve got way too many tabs open. ✨Let’...
05/21/2026

Our collective nervous systems have been hijacked into a state of hyperarousal..

We’ve got way too many tabs open.

✨Let’s shift that pattern… and discover the treasure chest that lives in the present moment, and in the body✨

🔥Join me for June’s Back to the Body Journey.

Relish in simple pleasures, joy, play and sweetness🔥

Let this Summer of 2026 be the one you look back at yourself with awe and wonder. You parted ways with the versions of y...
05/19/2026

Let this Summer of 2026 be the one you look back at yourself with awe and wonder.

You parted ways with the versions of yourself that conformed and shifted into overriding the cues and natural rhythms of your own body.

You broke up with cultural conditioning.

You tuned back into your own Body Intelligence, and embodied living FULLY and nourished from your own overflow, not from your mind.

You celebrated and paid reverence to the beautiful, magnificent, powerful vessel you inhabit.

And you became more intimate with joy and play and life.

I’ll be there with you along the way♥️

🔥See you soon🔥

05/18/2026

Update! 🔥BACK TO THE BODY JOURNEY🔥

HONORING AND RETURNING TO YOUR OWN RHYTHMS, SEASONS & CYCLES

VIRTUAL & SACRED.

SUMMER OF 2026.

🌸JOIN FOR ONE MONTH OR EMERGE YOURSELF FOR THE WHOLE SUMMER TO EXPLORE🌸

JUNE: RELISH IN THE SIMPLE PLEASURES, JOY, PLAY & SWEETNESS

JULY: ENERGY & POWER, REFINEMENT OF ENERGY LEAKS

AUGUST: ABUNDANCE WITHIN AND AROUND US

🔥All the info is on my SK website. You can click ⬆️ through 🔗 in bio.

Reach out with any questions. I’d be honored do you have you with us this summer♥️

Last week, a guide and confidant in my life asked me what I’d be willing to be hung at the stake for …It was an easy ans...
05/18/2026

Last week, a guide and confidant in my life asked me what I’d be willing to be hung at the stake for …

It was an easy answer for me that came from my soul.

I am deeply committed to supporting individuals find their way back to themselves, to meet and connect to themselves , and to become so intimately devoted to honoring their own seasons, their own cycles.

💗The women I work with.. The women who allow me to meet them at some of the most vulnerable, some of the most difficult, some of the most expansive moments in their lives.

🔥The men I work with. The men. The great men who are so committed to their journeys, and desiring growing into greater versions of themselves . Honoring the containers they build to support themselves, and the containers they create in relationship.

✨I’m in a bit of a revolt against technology and ‘branding’ and websites over the past few months, and it’s actually been quite fun and flowing to connect through direct communication. 🥰the way it used to be, and I’m going back there in many ways.

✨If you find yourself in one of moments, ‘the in-between’ and are curious to explore through a wholistic lens, let’s talk💗

Address

87 Union Avenue
Manasquan, NJ
08736

Opening Hours

Tuesday 9am - 8pm
Wednesday 12pm - 8pm
Thursday 9am - 8pm
Saturday 9am - 3pm

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