09/04/2026
There comes a point where healing is about finally feeling safe enough to soften.
Your inner child remembers.
And healing doesn't have to come through force.
It can come through being held.
So many women have spent decades being the strong one.
Holding everyone else.
Pushing through.
Minimizing their own needs.
Calling survival "just life."
And your nervous system remembers.
HELD is a four-day immersive retreat created for the woman who is ready to stop merely understanding her patterns and begin experiencing something different in her body.
Together, we'll gently reconnect with the parts of you that have been waiting to feel safe, seen, and supported through:
• RESET Breathwork
• Gentle Yoga
• Sound Healing
• Compassionate Re-Parenting
• Nervous System Regulation
• Play, Rest, Reflection & Sacred Community
Everything is trauma-informed.
Everything is invitational.
Safety first. Always.
You won't leave cracked open.
You'll leave more integrated.
More grounded.
More connected to yourself.
More able to meet life from a place of regulation instead of survival.
June 10–13, 2027
Well of Mercy | Hamptonville, North Carolina
Only 10 women will experience this retreat.
2 spots have already been claimed.
If something in you quietly whispered, "I need this," don't ignore it.
Sometimes the next step isn't learning more.
It's allowing yourself to finally be held.
Reserve your place with a $500 deposit.
More info here: https://www.facebook.com/share/1HnCHJyyKR/?mibextid=wwXIfr
