Push Forward Be Better LLC

08/17/2025

Run😉

06/11/2025

Spartan Big Bear Sprint 2025

06/11/2025

Spartan Big Bear Super 2025

06/11/2025

Spartan Big Bear USNS Beast 2025

05/27/2025

Ran a Memorial Day 5k in our city

Our first race since completing the Spartan Big Bear Trifecta

04/25/2025

🫤🤐😶

Scientists have grown a nugget-sized piece of chicken using a new method that can deliver nutrients and oxygen to artificial tissues, marking a major breakthrough in cultured meat.

Weighing in at about a third of an ounce, the artificial chicken muscle is a small bite, but is believed to be the world’s largest chunk of lab-grown meat.

Read more: nbcnews.app.link/JRLuLx5UFSb

03/21/2025

Push Forward, Be Better

The hardest part of running is not the miles. It is the battle between your mind and your will.
Every runner knows that moment—the moment when exhaustion creeps in, when the pace feels too fast, when doubt whispers, “Why are you doing this?” It is in that moment that running becomes more than physical.

It becomes a mental war. The body is capable of incredible things, but the mind often tries to stop you before your limits are truly reached. This is where real strength is built, not in the easy miles but in the ones that test you. It is in the moment when your legs ache, your lungs burn, and your thoughts tell you to quit—but you keep going anyway.

That is the difference between those who improve and those who stop.

The discomfort is temporary, but the pride of overcoming it lasts forever. So when that moment comes, when your mind tries to negotiate a way out, choose to push forward.

Because on the other side of that struggle is a version of you that is stronger than you ever imagined.

Image via paolacarrijo

03/08/2025

Wilma Rudolph was physically disabled for most of her youth. She didn’t let that stop her, she believed in her dreams and became a 3 time Olympic gold medalist, who in 1960 was known as the fastest woman in the world.

Believe in your dreams and your ability to persevere.

Happy International Women’s day!

02/07/2025

01/26/2025

How bad do you want that snack🤭

01/26/2025