Cultivate Health & Wellness

01/09/2026

Have you ever felt like you’re doing “all the right things” for your health… but you’re still guessing about what your body actually needs?

You change your diet.

You try another supplement.

You add a probiotic.

You take something away.

And eventually you think:

“I just want to understand what’s going on.”

That’s the idea behind our Vitract Gut Scan + Local Workshop.

Instead of relying entirely on trial and error, you’ll receive a comprehensive look at your individual gut microbiome, including microbial diversity, beneficial and overrepresented organisms, functional patterns, and other markers.

Then we’ll help you understand what you’re looking at.

Your package includes:

🔬 Clinical-grade laboratory analysis
📦 At-home collection kit
📊 Comprehensive multi-page report
🎓 Guided report walkthrough
💡 Personalized research-informed recommendations
👩‍⚕️ Live group class with Dr. Angela Cates, PharmD

We’ll talk through foods that may support microbial balance, prebiotic and probiotic considerations, lifestyle factors that influence diversity, and areas to consider when rebuilding gut resilience.

The goal isn’t to give you another generic list. It’s to give you more information so you can make more informed decisions about your health.

📅 October 6
⏰ 6 PM
📍 The Wellness Refinery
3316 South Nebraska Street, Marion, IN
💰 $249

Ready to stop guessing? Reserve your Gut Scan + Workshop.

HealthEducation GutMicrobiome

26/08/2026

Discover What Your Gut Has Been Trying to Tell You!

Join me for an interactive Gut Health Workshop on Tuesday, October 6 at 6:00 PM at The Wellness Refinery’s beautiful new location (3316 S. Nebraska Street, Marion, IN).

This experience includes much more than a workshop—you’ll receive a comprehensive gut microbiome test before the event so you’ll have your own results to review during our live group session.

Together, we’ll discuss what your gut health report means and how your microbiome may be influencing digestion, energy, mood, inflammation, immune function, hormones, and more.

Your registration includes:

* 🦠 A comprehensive at-home gut microbiome test
* 📊 Live group interpretation of your personalized results
* 🥗 A customized action plan with foods to incorporate and foods to limit based on your microbiome
* 💊 Personalized supplement recommendations, when appropriate
* 🎥 Access to a guided report walkthrough video for future reference

Register as soon as possible to allow enough time to complete your at-home test and receive your results before our live workshop on October 6.

I’m excited to help you better understand your gut health and give you practical, personalized steps to support your long-term wellness!

12/08/2026

I’ve spent years helping patients optimize medications.

Today, I also help people understand the root causes that may be contributing to ongoing symptoms.

One of the most powerful tools I use is microbiome testing because it often answers questions that routine lab work cannot.

That’s why I’m excited to bring this workshop to our local community.

I can’t wait to share what I’ve learned and help you better understand your own health.

October 6 • 6 PM

The Wellness Refinery

Marion, Indiana

10/08/2026

Did you know your gut and brain are constantly communicating?

Your gut microbes help produce compounds that influence:

🧠 Mood

😌 Stress resilience

😴 Sleep

💭 Focus

⚡ Energy

During our October 6 workshop, we’ll discuss how your microbiome influences much more than digestion—and why supporting gut health can be an important part of overall wellness.

Because healthy brains often begin with healthy guts.

03/08/2026

03/08/2026

When you purchase the Vitract Gut Scan, you’re getting much more than a lab report.

You’ll receive:

📦 An easy at-home collection kit

📊 A comprehensive microbiome analysis

🎥 An on-demand video explaining your report

💡 Personalized recommendations

👩‍⚕️ A LIVE workshop with me on October 6th at The Wellness Refinery where we’ll walk through the results together and discuss what they mean.

My goal is to help you understand your gut—not overwhelm you with data.

Testing should empower you.

01/08/2026

Digestive symptoms aren’t the only sign your gut may need attention.

Your microbiome can influence:

• Fatigue
• Brain fog
• Anxiety
• Skin issues
• Food sensitivities
• Hormone balance
• Immune health
• Blood sugar regulation

Many people spend years treating symptoms without ever looking at the gut.

That’s why I’m hosting a Gut Health Workshop on October 6 at 6 PM at The Wellness Refinery.

We’ll talk about what your microbiome can reveal—and how testing can help connect the dots.

Reserve your Gut Scan and workshop spot today.

30/07/2026

Have you ever tried probiotics…
✔️ Changed your diet
✔️ Eliminated gluten
✔️ Bought supplements…

…and still wondered if you were actually addressing the right problem?

Your microbiome is unique.

Instead of guessing, what if you could actually see what’s happening inside your gut?

The Vitract Gut Scan provides a detailed look at:

🦠 Microbial diversity
🛡️ Beneficial bacteria
⚠️ Imbalances
🔥 Inflammation-related patterns
🧠 Gut-brain connections
🥦 Nutrient production potential

Knowledge creates better decisions.

Join me October 6th to learn what your results really mean.

29/07/2026

I am excited to share that I will be hosting a live in person gut health workshop on October 6th at The Wellness Refinery!

This workshop includes a gut health microbiome test and live results review!

Register here: https://pharmtotable.life/product/vitract-gut-scan-local-workshop-marion-in/

Make sure to sign up early so you have your results back before the workshop!