Bodied by Tanya

Certified in Nutrition and Certification through ISSA for Personal Training. Certified in S.A.I.L classes and Brains and balance classes.

Internal medicine backround. Every day is a new day to improve yourself…….Take it and execute the plan.

07/29/2026

As your mom, I want you to know how deeply proud I am of everything you’ve achieved.

Watching you grow, dedication by dedication, into the soccer player you are today has been one of the greatest rewards of my life.”

Isaiah this is just the beginning ✨

07/24/2026

“Turning 41 feels like a beautiful milestone of clarity. I am shedding what doesn’t serve me and embracing everything that does.

I am so thankful for the highs that brought joy, the lows that brought strength, and the prayers that sustained me.

Here is to a year of peace, purpose, and becoming who I am meant to be ♥️♥️♥️”

🙏 🙏 😌

07/23/2026

I almost lost the ability to do this, which makes me want to show up even harder for my classes.

Watching everyone meet up, laugh, hug, and connect brings me so much joy. Being able to move my body and live my passion is a blessing I will never take for granted.

These seniors are a constant reminder that this is where I hope to be in the future 🙏💗

Keep Going 💪

07/20/2026

Another Monday another week of instructing over 100 seniors and their grandchildren 🥹

I “GET TO” do what I love 💗

Happy Monday KEEP GOING 💪

07/14/2026

Aging gracefully 😌🙌 Along with feeling Good. 😊

⬅️ No makeup no filter 😝

Skin routine : Eat mostly whole food DRINK tons of water and I use beef tallow on my face 🙌

Good sleep schedule along with managing any other important factors for nice skin!

Just KEEP GOING 👏 💗

07/11/2026

Another great start to their Saturday morning Encompass Fitness Marlborough 🙌

It’s not work when you LOVE what you do. I “GET TO”come and instruct classes each week 🙌💗

Thank you Dana Marie Capizzi for my BIG HUG today Love you 😘

KEEP GOING 💪 🌶

06/27/2026

Another great class at Encompass Fitness Marlborough today!

These women are unstoppable 💪

Had the pleasure to meet with my client veephill ♥️

I am grateful I am able to provide a class to get you all together and start your day with a workout. Thank you all for joining me today 🙏

06/18/2026

Officially have a 4th and 8th grader ♥️♥️

06/16/2026

Beautiful day to volunteer for field day ✨

Isaiah had a half day and came to help out too!!

And I needed a second coffee after 🤪 😆

05/30/2026

Another great class today at ✨

Thank you for joining us from sunny Florida (We had another rainy day 😂)

I will be back June 13th on Saturday!

Autumn earned some chips from gym and a refresher from dunks after because she vacuumed and checked members in and also helped with folding towels 😊

Great start to our morning 💪

Bodied by Tanya 🌶️
🤖 👽

Address

420 Maple St
Marlborough, MA
01752

Website

https://encompassma.com/

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