Tony Prana

Tony Prana His breathwork journeys inspire deep connection and personal transformation.

Tony Prana, an advanced SOMA Breathwork instructor, blends years of experience in meditation and holistic healing to help reduce anxiety, boost energy, and unlock inner power.

06/05/2026

About a year ago my daughter stepped up and helped guide part of one of my breathwork classes.

Earlier that year she had written in school that one of her dreams was to assist me during a class someday.

Watching that become real was something I’ll never forget.

Two days away 🌙🔥An evening of breathwork, sound healing, sauna, cold plunge, music, connection, and community.No pressur...
06/04/2026

Two days away 🌙🔥

An evening of breathwork, sound healing, sauna, cold plunge, music, connection, and community.

No pressure to be anything.
Just space to slow down, reset, and exhale with good people. ♡

If you’ve been meaning to come, this is your reminder.

West Babylon • Saturday
DM me for details or grab a spot through the link in bio.

06/02/2026

A room full of people remembering they don’t have to carry it all. 🤍

This is why I love this work.

Not every shift announces itself loudly.Some arrive quietly… and change everything 🤍
05/28/2026

Not every shift announces itself loudly.
Some arrive quietly… and change everything 🤍

05/22/2026

This is your reminder to slow down, breathe deeper, connect, and enjoy life a little more.

Pool. Sauna. Cold plunge. Breathwork. Fire pit. Music. Good people.

Friday June 6th • 4PM
Limited spots available

Join us 🌙
Link in bio or tonyprana.com/events

Honored to be joining the wisdom weavers at the ✨ Moon Bloom Music and Arts Festival ✨This year I’ll be offering transfo...
05/22/2026

Honored to be joining the wisdom weavers at the ✨ Moon Bloom Music and Arts Festival ✨

This year I’ll be offering transformational SOMA Breathwork journeys and a Sacred Heart Puja experience focused on authentic connection, vulnerability, presence, and opening the heart in a grounded and intentional way.

Through breath, conscious connection, music, and community, we’ll explore what it means to truly let go, reconnect with ourselves, and remember the magic of being fully alive. 🌙

Deeply grateful to be sharing space alongside such incredible facilitators, artists, healers, and creators.

If you feel the pull toward healing, expression, connection, dance, music, and transformation… come join us in the forest. 💫

June 26–28 • Magic Forest Farm, NY

Embodiment HeartOpening TransformationalHealing FestivalSeason HealingFestival TonyPrana AuthenticRelating CommunityHealing

There’s something powerful about a room full of people choosing healing, connection, and presence.
05/22/2026

There’s something powerful about a room full of people choosing healing, connection, and presence.

New week. Same mission.
05/18/2026

New week. Same mission.

The body remembers what the mind tries to ignore.
05/17/2026

The body remembers what the mind tries to ignore.

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Massapequa, NY

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