Charlotte Myo

05/10/2026

Happy Mother’s Day to all the incredible women, mothers, and mother figures in our community! 🌸 Today, we celebrate your strength, your resilience, and your dedication to the health of your families. In our clinic, we see firsthand how women pave the way for wellness, breathing life and vitality into everything they do. Thank you for all that you do. Sleep well, breathe deeply, and enjoy your special day! ✨🤍

04/27/2026

It was a great weekend of learning and connecting at TheMyoSphere! I won a door prize, purchased a new “Miss Tongue and Friends “ book , signed up for The Spot Pal course. I even got to spend some time with my childhood BFF while in Cary and have Duck Donuts for the first time!

04/27/2026

I was excited to meet the sweet author of “Miss Tongue and Friends” at The MyoSphere conference ! “The other Tricia” 😉

02/17/2026

02/14/2026

Roses are red, violets are blue,
Breathe through your nose, your body will thank you! ❤️

This Valentine’s Day, show yourself some love with healthy breathing, better sleep, and strong smiles through myofunctional therapy.

Because self-care starts with the basics… like how you breathe and sleep!

Happy Valentine’s Day! 💕

02/08/2026

When your job is helping people breathe, sleep, and smile better… you show up smiling too!

Here’s a little caricature version of me doing what I love every day at Charlotte Myo.

01/30/2026

Healthy growth in early childhood is about supporting the right foundational milestones at the right time.
Before the age of 6, oral and airway function play an important role in guiding balanced facial and airway development.

🧠 4 key dimensions that encourage appropriate growth:
• Tongue rest position
• Tongue function
• Chewing & swallowing patterns
• Nasal breathing

When these systems work together, they help support healthy development during critical growth years.

✨ Education and early awareness matter.
Learn more at www.thebreatheinstitute.com

01/30/2026

When the airway is compromised, the effects don’t always show up where you expect.

Sleep, behavior, focus, mood, growth, and overall health are deeply connected to how we breathe—especially during sleep. What may look like isolated symptoms are often branches of the same root: a compromised airway.

The key is recognizing the red flags early and addressing the why, not just the symptoms. And remember—it’s never too early or too late to improve airway health.

Awareness leads to action. Action leads to better breathing, better sleep, and better quality of life.

Learn more and schedule a consultation at
👉 www.thebreatheinstitute.com

01/25/2026

Brunch + myofunctional therapy = the best kind of collaboration ☕️✨
So thankful for this group of local myofunctional therapists and the chance to connect in real life.
More gatherings coming—DM me if you’d like to join next time!

01/25/2026

Due to winter weather, our office will be closed tomorrow ❄️
Stay safe, stay warm, and we’ll see you soon!