Purple Lotus

10/09/2026

In this week's episode of The Healing Blueprint podcast, I'm joined by A.S. Aubrey for a conversation about creativity, listening to ourselves, and what happens when we stop trying to force things and allow life to unfold.

When You Stop Pushing and Start Listening is available now wherever you listen to podcasts.

09/30/2026

09/26/2026

A little sweetness from The Sweet Tooth. 🍫

Listeners of The Healing Blueprint podcast receive 10% off with code HEALING at TheSweetTooth.com.

Treat yourself or send something sweet to someone you love.

09/23/2026

My conversation with Marla Pelletier is now live on The Healing Blueprint podcast!

We talk about finding the things that bring us back to ourselves, the role music and mantra have played in Marla’s life, and what it means to trust where your own path is taking you.

Episode 28: Finding Your Way to Bliss is available now wherever you listen to podcasts.

09/22/2026

Sometimes the simplest practices can bring us back to ourselves.

In this episode of The Healing Blueprint podcast, Marla Pelletier and I talk about Kirtan, mantra, the power of our own voice, and how something as simple as humming can create space for expression, connection, and joy.

Stay tuned — this episode drops later this week.

09/17/2026

What keeps us coming back to something again and again?

In this week’s episode of The Healing Blueprint podcast, Adam Bauer shares his lifelong relationship with the I Ching and why this ancient practice continues to offer insight decades later.

🎧 Learning to Read the Signs — available now.

09/16/2026

I had no idea how deep this conversation would go when I asked Adam to be on the Healing Blueprint podcast.

I knew we would have an interesting conversation, but I wasn’t expecting us to end up talking about life quite like this.

Adam has a way of taking something incredibly deep and making it feel simple. In this clip, he talks about the game of life — and I absolutely love the way he explains it.

I can’t wait for you to hear the rest of this conversation as it goes live TODAY!!

Listen on spotify, apple or youtube!!

09/12/2026

What if, for 90 minutes, nobody needed anything from you?

No phone. No errands. No figuring out what’s for dinner.

Just 90 minutes where the only thing required is for you to show up.

On September 18, 6-7:30pm Margo and I are creating that space.

Margo will begin by guiding you through restorative yoga, using bolsters, blankets and props to fully support your body in gentle poses that are held for several minutes at a time.

And once your body has had a chance to settle, you'll be lulled into an even deeper state of rest as sound moves through the room, allowing you to sink a little further into stillness.

For 90 minutes, there is nothing to accomplish, nowhere to get to and absolutely nothing required of you.

You get to simply be.

Burning Wheel Yoga & Fitness

09/11/2026

Have you ever struggled with an internal issue and said to yourself, I know what this is, I understand it, I get it, but why does it keep coming back up?

There is a simple explanation… Your brain, your knowing and your thoughts do not connect to your emotions. Your emotions get stored in your system and can’t be thought or understood out.

They need to be seen, felt and allowed to transform.

Often the pain of having to feel ironically keeps us stuck in the feeling.

There are other times when it’s more than the fear of the pain, but there is a part of us trying to protect us from the pain. Our protectors can be strong and stubborn… at least mine are.

When we are struggling with the same thing for a long time, this is often the problem.

Being stuck doesn’t mean you have to stay that way, sometimes you just need some help to see what you have been so dutifully protecting. Eyes that aren’t emotionally attached to the issue to help you release, let go and move forward.

That’s the work I do. I do it with myself and I do it with others.

Part of a healer’s journey is to continually be working on their own healing. As someone who has cried enough tears to fill all the oceans many times over, I do my work, and I can help you move through yours.

I don’t do it for you, but I will do it with you.

09/10/2026

Dr. Vanessa Lee is back on The Healing Blueprint podcast for a conversation about burnout, stress, and what our bodies may be trying to tell us when we’ve pushed for too long.

This conversation goes beyond simply slowing down. It’s about understanding what’s happening beneath the exhaustion and learning to listen to the body before it has to get louder.

A really important conversation — and a new episode of The Healing Blueprint is out now. Find us on Apple, Spotify & YouTube.