Ohana Swirls Mindful Movement

10/03/2026

Come on out to the

🧡💛Witchy Market 🧡💛on

📅Sunday, October 4,2026
🕰️ 3-8pm
📍 278 Hartford Road, 08055

All kinds of Witchy 🧙‍♀️🧹🧡💛🎃fun for the whole family!

Stop by and visit us, we’ll be one of many participating vendors! 💫✨

We’ll be offering 15 minute Harvest Moon Gong Nidra sessions at various times🧡💛🎃

10/02/2026

Come on out to the Witchy Market 🧡💛🎃🧙‍♀️🧙🧹🎃on
📅 Sunday October 4th
🕰️ 3-8pm
There will be many participanting vendors. Ohana Swirls Mindful Movement is just one of many! Come experience a 15 minute snippet of sound & nidra.

Fun for entire family!!

09/29/2026

Fun events coming up!

All different places and times!

All geared to regulate the bodies parasympathetic nervous system.

This promotes calm & peace within your being.

A 2,000 year old practice in modern times. Every age, every ability benefits! ✨💫💜

09/23/2026

Fall is here… 🍁🍂 we follow the guidance of mother nature.

Letting go of what doesn’t serve us…

Come on out and experience my offerings!

09/21/2026

Come!

Gong Yoga Nidra at Ted’s Terrain. ✨💫

📅Saturday, September 26,2026

📍 Ted's Terrain, Medford NJ

🕰️ 6:30pm-7:30pm ( After regular store hours)

To register, contact Julie 405-315-8822

Donation based for Special Olympics New Jersey- TLC Hurricanes

Cash & Venmo accepted

Bring a yoga mat & blankets. Be comfy!

Can’t wait to see you! 🧡💛

09/20/2026

If you haven’t experienced Kathy & Julie’s event, you’re in for a magical experience!

09/17/2026

Little Wiggles. Mindful Movement.

for EVERY body & EVERY ability.

Inclusive.

Adaptive.

Therapeutic.

Come experience the connection of breath and movement.

Are you experiencing difficulties with your chiildren? Lack of focus, not following directions, seemingly unruly… all of these are reactions to what’s going on INSIDE their bodies.

Julie’s LITTLE WIGGLES MINDFUL MOVEMENT class at Salt Mine Wellness Studio RESETS their nervous systems so their behavior will seem calmer. They may not be able to explain the difference though you will see the difference!!!

In addition to MINDFUL MOVEMENT , you get the healing benefits of halotherapy! It helps keep allergies & colds at bay by strengthening the immune system!

Wonderful for the whole family!!

Come, join the FUN and take home techniques you may use at home!

All ages welcome! Contact Julie with questions!

📅Saturday, Sept 19, 2026

🕰️9:30am-10:30am

📍Salt Mine Wellness Studio, 200 Tuckerton Road, Medford, NJ 08055

Signup: https://mysaltstudio.com/events/classes

09/16/2026

Come join Kathy & Julie for a beautiful opportunity of self care.

Yoga Nidra is an over 2000 year old practice. Often considered the most difficult practice, as it is non movement.
It allows the body to shift into the parasympathetic nervous system and the mind can stop all the thoughts so the body can restore.

The soft vibrations of the gong & crystal bowls compliment the practice.

04/28/2026

Little Wiggles! Come experience mindfulness and play with Halotherapy! Ages 3-6.

Bring your adult too!

All abilities & every body welcome.

📆 Sunday, May 3,2026
⏰ 9:30am- 10:10am
📍200 Tuckerton Road, Medford NJ 08055

Settle your breath and support your lungs naturally. Dry salt therapy gently eases symptoms of asthma, allergies, bronchitis, and chronic respiratory conditions, and it supports skin health through the natural anti-inflammatory and antibacterial properties of pure salt.

04/15/2026

Hi, I’m Julie. I specialize in teaching yoga for children with complex needs.

My 22 yr old son is autistic.

For Autism Acceptance Month, I’m offering a free yoga class after hours at A Wild Bird Oasis.

Registration information is below.

Looking forward to meeting you! 💫✨