Ohana Swirls Mindful Movement

05/07/2026

Settle your breath and support your lungs naturally. Dry salt therapy gently eases symptoms of asthma, allergies, bronchitis, and chronic respiratory conditions, and it supports skin health through the natural anti-inflammatory and antibacterial properties of pure salt.

04/28/2026

Little Wiggles! Come experience mindfulness and play with Halotherapy! Ages 3-6.

Bring your adult too!

All abilities & every body welcome.

📆 Sunday, May 3,2026
⏰ 9:30am- 10:10am
📍200 Tuckerton Road, Medford NJ 08055

Settle your breath and support your lungs naturally. Dry salt therapy gently eases symptoms of asthma, allergies, bronchitis, and chronic respiratory conditions, and it supports skin health through the natural anti-inflammatory and antibacterial properties of pure salt.

04/15/2026

Hi, I’m Julie. I specialize in teaching yoga for children with complex needs.

My 22 yr old son is autistic.

For Autism Acceptance Month, I’m offering a free yoga class after hours at A Wild Bird Oasis.

Registration information is below.

Looking forward to meeting you! 💫✨

04/15/2026

POP UP—- SURPRISE! Autism Acceptance Month! Free Yoga class, after hours at a a bird oasis,
📍A Wild Bird Oasis, 741 Stokes Road, Medford
⏰ 6-7pm
📅 Sunday, April 19th

Join us, won’t you?

This Sunday we’re hosting a free yoga class with Julie Taylor that is catered for those with autism. Please share far and wide!

03/16/2026

The teens were so great today!

By the end we had less talking and more sounds of breath!

We learned fun facts about Ireland. 🇮🇪.

We learned about being confident and flexible and so many more affirmations.

I have new friends! Looking forward to next week! 😍

In the end, they like so many others who’ve enjoyed my classes experienced the grounding sound vibrations of the gong. ✨💫

The secret of the gong’s vibration is it positively changes us without our knowing.

Being within it’s presence, is a gift. ❤️

Hearing the gong’s voice is a powerful peaceful journey within creating calming mind so the body can rest & restore. ✨💫

It creates new neuro pathways in the brain. 💜

Ask me how I know. ❤️

03/16/2026

This morning, I get to lead students in a special needs school through St. Patrick’s Yoga!

Did you know that I’m certified yoga teacher in diversity & inclusion? Yes, I am! 95 hour certification!

Also am certified Special Olympics NJ Yoga Unified Teacher .

It’s certainly my dharma! ❤️❤️

Contact if you’re interested in my programming for your school/ program!

Lets Talk! ✨💫💜

03/16/2026

Come experience the Salt Mine Wellness Studio Events!
My Reiki & Sound Meditation classes are April 9 & 23. There are lots of other AMAZING Events too! Signup!! Located in Taunton Forge Shopping Center in Medford!
https://mysaltstudio.com/events/classes

03/06/2026

Come & join me as I lead you through rest and relaxation with sound vibrations on Sunday, March 8, 2026, from 6-7pm.

Location is at A Wild Bird Oasis, 741 Stokes Rd, Medford, NJ 08055.

Bring your yoga mat or blankets and be as comfortable as you can be.

Yoga Nidra is a relaxing technique with little to no movement. It calms the mind and restores the body. The presence of the gong amplifies it.

An hour of Yoga Nidra feels like 3-4 hours sleep.

Text "Nidra" to register; 405-315-8822

02/23/2026

We’re buried in snow. How ‘bout you? Share your backyard pictures too…

02/10/2026

Crossing the midline. A technique to initiate calm. It activates the parasympathetic nervous system. There are different methods we use to help our students; one is a self hug.
Here is another creative approach. ✨💫💜