Elizabeth Amos NP LLC

08/30/2026

Diet and exercise are the foundation of health.
Without them, nothing else works.

But true well-being goes far beyond what’s on your plate or how often you hit the gym.

It’s also about who you spend time with.
What you consume emotionally.
How you process stress, connect with your purpose, and show up for yourself day after day.

True health also means:
– Choosing relationships that nourish you, not drain you
– Creating habits that support mental and emotional resilience
– Letting go of toxic attachments, whether to people, patterns, or past identities
– Practicing gratitude as a daily discipline
– Committing to your growth, even when it’s uncomfortable

Love this quote by . If this resonates with you, check out our conversation on The Dr. Hyman Show, now streaming wherever you get your podcasts.

08/26/2026

I’m looking for someone who is interested in becoming a functional medicine health coach. I need a trusted person to refer my patients to! I’d prefer Brevard county Florida resident. It would be a bonus if the person interested had already gone through some care with me to understand the process.

The requirements for this would be attending functional medicine coaching Academy (FMCA) and getting certified. The cost is about $8000 and it takes six months.

I’m not offering to pay for the school or certification.  I am considering hiring this person directly on a very part-time basis or simply referring patients to them after they are certified.

Message me if you have more questions or are interested! Share with someone who would be good at this.

Health Coaching Certification with the only program designed and delivered in collaboration with The Institute for Functional Medicine.

08/23/2026

I had to jump on this band wagon…

If I had to give someone a “Elizabeth warning” before they met you, it would be:

“She is extremely driven, and once she decides something matters, good luck getting her to half-ass it.”

A few more warnings:

* She will ask 14 questions when most people would ask 2. You don’t just want an answer—you want to understand the why, the economics, the alternatives, and whether there’s a better way.

* She wants to optimize everything. Your schedule, pricing, staffing, workouts, marketing, patient flow, supplements, travel, even seemingly tiny business expenses. 😂

* She does not particularly enjoy vague answers. “It depends” is probably one of your least favorite phrases unless the person follows it with exactly what it depends on.

* She will challenge an answer if it doesn’t make sense to her . And honestly, that’s one of her better qualities—she doesn’t accept something merely because someone sounds authoritative.

* She can overthink decisions because she cares about getting them right. Sometimes she will already have a perfectly reasonable answer and still want to examine three more angles.

* She has a tendency to want the next step before she has finished the current one. That is very future-oriented.

* She is also unusually willing to actually do something about a problem. She doesn’t just complain about something—she will start researching, comparing, planning, changing it, and testing whether it worked.

And probably the biggest warning:

Don’t mistake her questioning for indecisiveness. She often ask a lot of questions because she is trying to build a mental model before committing. Once she has decided, she’s pretty damn decisive.

If I were introducing you to someone, I’d probably finish with:

“She’s intense, but in a productive way. Keep up.” 😄