Jackie O Holistic Wellness

09/05/2026

✨SAPPHIRE AT SUNSET✨
60th Birthday Celebration

I’m turning 60, and I want to celebrate this beautiful milestone with my people— family, friends, community, and all of you who have shared a part of my journey. 🤩

Join me Saturday, September 12 | 3–8 PM at Black Seeds Urban Farms for a FUN, VIBEY, family reunion-style celebration filled with laughter, food, music, movement, memories, ancestral reverence, and a ecstatic dancing!✨💃🏾🫶🏾💙

Bring a favorite summer celebration dish & beverage to share, your lawn chair or blanket, and your good energy.

Come celebrate LIFE with me & God’s abundant blessings, amazing grace & powerful presence.

Sunset toast & community blessing at 7:11 pm
✨🌅♍️🙏🏾

I’d love to see you there! 💙✨

09/04/2026

🗣️🗣️”Take the PTO. Call in Well.”

Permission slip:
Take the PTO.
Take the vacation day.
Clear your calendar.
Silence your notifications.
Call in “well.”
Call in sick.
Call in whatever it takes.
Just COME.

Friday, September 18 is our “NO-WORKING” DAY at The Sweetness of Doing Nothing.
From 10 AM–6 PM, you are officially off the clock.
No producing.
No proving.
No performing.
Instead…
☕ Chill
🍽️ Eat
🍷 Drink
😂 Laugh
🧘🏾‍♀️ Rest
💞 Connect
🌿 Simply BE

And yes—we’re giving you permission to enjoy yourself without turning your rest into another assignment.

Because sometimes the most radical thing a high-capacity woman can do is nothing at all.

Sis, when was the last time you had a whole day that was truly YOURS? Take the time. 💚

Invite a friend or two! 🔗 in bio

08/29/2026

🌕 SUNDAY: FULL MOON SACRED CIRCLE

**You can’t lead well from empty.**

Perimenopause and menopause ask more of your body while you’re still expected to show up fully for everyone else.

But here’s the truth: rest isn’t the break from your leadership — it’s the source of it.

🕯️This Sunday, come lay it down for 3 hours.

A sacred space for women & women-identifying individuals to pause, exhale, reconnect, learn, release and receive.

✨WHAT TO EXPECT:

•Education about “THE CHANGE” & how it’s
affecting your body & mind
•Restorative Kemetic Yoga & sacred rituals for
nervous system regulation
• Guided breathwork, meditation + somatic release
• Herbal remedies & practices for symptom
management
• Sacred sharing + supportive connection

This is your invitation to step away from the doing and come back to 🫶🏾YOU🫶🏾

📅Sunday, August 30 | 3–6 PM**
📍 Embody Memphis, 2167 Madison Ave., 38104

🙏🏾Sacred Space Opening Ritual begins promptly at 3:15 PM.

**Registration closes soon.**

🗣️🗣️If your body has been asking for a pause, LISTEN!!

Come lay it down.
Come learn.
Come release.
Come receive.
Come back to yourself.

🔗 **Link in bio.**

08/24/2026

🗣️🗣️Take a listen…exciting news!!

08/23/2026

08/20/2026

Black Yoga Teachers Alliance Conference - 10 Years,Still Rising

08/19/2026

At 60, I’m giving myself permission to follow the call— GO. GROW. GLOW. 🌍✨ in new places, deepen my practice, and return with more wisdom to share.

Here’s where my journey is starting & taking me:

🧘🏾‍♀️✨Black Yoga Teachers Alliance Conference ~10 Years Still Rising - Columbia, MD

🌍✨The Sacred Soul Awakening: Pilgrimage of the Return to Kemet🇪🇬
Guardian Apprenticeship in Cairo, Luxor & Nubia

✨🤲🏾Reiki Master Training - Tulum, Mexico 🇲🇽

These aren’t simply trips. They are divine invitations for learning, spiritual deepening, healing, cultural connection & enlightenment

I’m inviting you to **Sow Into My Journey** as I step into this next chapter.

🌱 **Goal: $10,000 by September 11**

Every gift helps me GO, GROW & GLOW—and continue bringing what I learn back into the work I’m called to do.

🌱🙏🏾Each seed will be watered with faith, grace & gratitude. Thank you!

Asé🦋

08/19/2026

Can I be honest with you — and a little vulnerable — for a minute? I primarily navigated menopause alone.😌

No language for what was happening in my body. No one I felt safe enough to talk to. And underneath all of it — if I am being honest — a quiet shame that I did not fully understand until I was on the other side of it.

I was a wellness practitioner. I held space for other women. And I still could not find the words or the community to hold me through one of the most significant transitions of my life.

🦋That experience shifted the direction of my work. I decided that no woman in my reach would have to navigate this alone. Not without education. Not without community. Not without real, practical tools for relief.

That decision became Modern Menopause.
Living and Leading through the Change with Wisdom, Grace & Ease.

✨If you are a high-achieving woman navigating menopause in silence — this community was built from my story, for yours. This is your space to be resourced, seen, educated, and held — so you can keep leading on your own terms, in your full power, with wisdom and ease.

And I want you to be the very first to step into it.

📆Sun., August 30th
⏰3-6 pm
📍Embody Memphis, 2167 Madison Ave.,38104

Registration 🔗 in bio

You are not alone! Join our Modern Menopause community.

08/15/2026