Fit4Mom Memphis

Fit4Mom Memphis Stroller Strides® is the country’s premier pre and postnatal workout program. They offer both pregnancy and postnatal exercise classes.

📚✨ MISTAKE ON THE LAST FORM. BOOK CLUB IS AT 3:00pm ✨📚Calling all moms who love a good book, good conversation, and a ...
09/02/2026

📚✨ MISTAKE ON THE LAST FORM. BOOK CLUB IS AT 3:00pm ✨📚

Calling all moms who love a good book, good conversation, and a little time to themselves! 💕 Join us for our next LIT4MOM Book Club gathering at Aldar Café on September 27th at 3:00PM!

Remember, this is a free event for ALL women not just FIT4MOM members.

This month, we’re diving into The Personal Librarian by Marie Benedict & Victoria Christopher Murray. This one is going to give us A LOT to talk about! 👀📖

✨ Here’s your teaser:
What if one of the most brilliant women in New York’s Gilded Age had to hide her true identity to build a life of her own?

The Personal Librarian is inspired by the fascinating true story of Belle da Costa Greene, the woman who built J.P. Morgan’s legendary library and became one of the most influential art and rare-book collectors of her time all while keeping a life-changing secret. 🤫

It’s a story of ambition, identity, love, secrets, power, and the lengths we go to create the life we want. And the fact that it’s inspired by a REAL woman makes it even more fascinating!

📍 Aldar Café
4511 Summer Ave
📅 September 27th
⏰ 3:00PM

Please RSVP in advance by texting Kristin at (816) 277-8754.

Grab the book, grab a friend, and come hang out with your village! 📚☕️💕

08/31/2026

🍕 MOMS, YOU HAVE PERMISSION TO TAKE THE NIGHT OFF FROM COOKING! 🙌

Round up your mom friends and head to Rotolo’s this Monday! 🎉 Because dinner is better when you don’t have to cook, clean, or entertain the kids. 😉

✨ KIDS EAT FREE ALL DAY MONDAY! ✨
For every adult entrée you purchase, you get TWO FREE kids’ meals! 🙌

Let the kids run, play, and have fun while you wait for dinner, and actually get to sit back, relax, and enjoy some much-needed mom-friend time. ❤️

🍕 Good food
👯‍♀️ Mom friends
👧🏼 Happy kids
🙅🏻‍♀️ NO cooking!

Tag your mom crew and make Monday your new favorite night out! 💕

🇺🇸✨ A VERY overdue Camp FIT4MOM recap! 😂Okay, we’re a little late on this one… but between the craziness of summer, runn...
08/30/2026

🇺🇸✨ A VERY overdue Camp FIT4MOM recap! 😂

Okay, we’re a little late on this one… but between the craziness of summer, running Camp FIT4MOM, keeping up with five kids, and simply being a mom, sometimes Instagram has to wait! 🙈

But these memories are too good not to document, so we’re going back and making sure all of our Camp FIT4MOM adventures have their moment on the feed! 📸❤️

For Freedom Week, we celebrated our country’s 250th anniversary with all things red, white, and blue! 🇺🇸❤️🤍💙

We painted some adorable Fourth of July decorations for our houses, had the BEST time cooling off at a pool party at one of our mama’s houses, and got creative with some red, white, and blue tie-dye shirts! 🎨👕💦

We are so thankful to live in this amazing country and loved having the opportunity to celebrate freedom, family, and our FIT4MOM village together.

It may have taken us a little while to post it… but these are the moments we never want to forget. ❤️

Because motherhood is busy, summer is even busier, and sometimes the best memories happen when you’re too busy living them to post them! 😂🇺🇸

📚✨ LIT4MOM BOOK CLUB IS READY FOR ANOTHER MONTH! ✨📚Calling all moms who love a good book, good conversation, and a littl...
08/30/2026

📚✨ LIT4MOM BOOK CLUB IS READY FOR ANOTHER MONTH! ✨📚

Calling all moms who love a good book, good conversation, and a little time to themselves! 💕 Join us for our next LIT4MOM Book Club gathering at Aldar Café on September 27th at 5:30 PM!

Remember, this is a free event for ALL women not just FIT4MOM members.

This month, we’re diving into The Personal Librarian by Marie Benedict & Victoria Christopher Murray. This one is going to give us A LOT to talk about! 👀📖

✨ Here’s your teaser:
What if one of the most brilliant women in New York’s Gilded Age had to hide her true identity to build a life of her own?

The Personal Librarian is inspired by the fascinating true story of Belle da Costa Greene, the woman who built J.P. Morgan’s legendary library and became one of the most influential art and rare-book collectors of her time all while keeping a life-changing secret. 🤫

It’s a story of ambition, identity, love, secrets, power, and the lengths we go to create the life we want. And the fact that it’s inspired by a REAL woman makes it even more fascinating!

📍 Aldar Café
4511 Summer Ave
📅 September 27th
⏰ 5:30 PM

Please RSVP in advance by texting Kristin at (816) 277-8754.

Grab the book, grab a friend, and come hang out with your village! 📚☕️💕

08/24/2026

When the power goes out, the house is 90°, and you already bought tickets to the Pretty and Loud Sing A Long Brunch, you have to make sacrifices. 😂🔥

Naturally, we did our makeup in the car with the AC blasting and headed out to sing our hearts out. 🎤

A bad storm can take the electricity, but it can NEVER take away the Mom Night Out plans. 😂✨

Calling all book-loving mamas! 💕 Join us for our next LIT4MOM Book Club gathering at Crosstown Brewery on August 27th at...
08/17/2026

Calling all book-loving mamas! 💕 Join us for our next LIT4MOM Book Club gathering at Crosstown Brewery on August 27th at 5:30 PM.

This month, we’re diving into Before We Were Yours by Lisa Wingate—a powerful story that is sure to spark some great conversation. 📖💬

LIT4MOM is a casual, welcoming space for our FIT4MOM village to connect, laugh, share thoughts, and enjoy a little mom time. And the best part? You don’t have to be a FIT4MOM member to join us! 💕

📍 Crosstown Brewery
📅 August 27th
⏰ 5:30 PM
📚 Before We Were Yours by Lisa Wingate
👯‍♀️ Open to ALL moms!

Please RSVP in advance by texting Kristin at +1 (816) 277-8754.

Grab your book, invite a friend, and come hang out with us! 💕📚

MomVillage

Here’s your weekly FIT4MOM lineup! Workouts for every stage of motherhood, built-in community, and fun for the kiddos to...
08/03/2026

Here’s your weekly FIT4MOM lineup! Workouts for every stage of motherhood, built-in community, and fun for the kiddos too. We’d love to see you this week. And don’t forget-your first class is always free!

📚✨ Back-to-school season is almost here, and we’re so excited to join Grivet for this special event!Join us at Grivet Ou...
08/03/2026

📚✨ Back-to-school season is almost here, and we’re so excited to join Grivet for this special event!

Join us at Grivet Outdoors in Germantown on Sunday, August 16, from 11:30 AM–3:30 PM for a fun day of shopping, community, and custom L.L.Bean tote bags! With the purchase of an L.L.Bean tote, Grivet will be providing FREE custom chainstitch embroidery to help you create a one-of-a-kind bag that’s perfect for school, work, or everyday adventures.

A huge thank you to Grivet Outdoors for inviting us to be part of this amazing event. We supporting local businesses that bring our community together, and we can’t wait to stitch something special for you!

Come shop, customize, and celebrate the start of a new school year with us. We hope to see you there! 🧵🎒💛

Join us for another Once Upon a Farm Storytime at Bobby Lanier Farm Park. We’re bringing together movement, connection, ...
08/03/2026

Join us for another Once Upon a Farm Storytime at Bobby Lanier Farm Park. We’re bringing together movement, connection, and a little farmyard fun at our Class + Storytime!

Start your day with a stroller-friendly workout, then stick around for Storytime! Grab your little ones, dress for water play, and come connect with other amazing moms in the area. Get up close and personal with some water loving fowl as well!

✨ FREE event✨

📍 Bobby Lanier Farm Park
📅 Tuesday, July 7th
⏰ 10:00am – Stroller workout
⏰ 11:00am – Storytime + Water play + Foam Party

This is the perfect way to get out of the house, meet other mamas, and make sweet memories with your kiddos. Bring your stroller, water bottles, and towels—we can't wait to see you there! 💧🦆✨No workout experience required.

📩 RSVP: [email protected] | 901.268.2512

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