Fit4Mom Memphis

Fit4Mom Memphis Stroller Strides® is the country’s premier pre and postnatal workout program. They offer both pregnancy and postnatal exercise classes.

🏃‍♀️‍➡️This week’s schedule is up and we can’t wait to see you! 🏃‍♀️‍➡️Don’t forget to enroll in the Fit4Mom app! Messag...
06/01/2026

🏃‍♀️‍➡️This week’s schedule is up and we can’t wait to see you! 🏃‍♀️‍➡️
Don’t forget to enroll in the Fit4Mom app! Message us if you have any questions!

05/28/2026

POV: Motherhood already feels like a horror movie sometimes. But instead of surviving on caffeine and chaos alone, we’re choosing movement, community, and strength together. 💪🏼❤️

Top 5 horror movies as a Mom:🎬 Running Out of Snacks🎬 No Childcare🎬 Bounce Back Culture🎬 Not Having a Village🎬 Doing Motherhood Alone

The plot twist? Moms were never meant to do this alone. 🤍

What’s YOUR top horror movie as a mom? 👀👇

Teachers spend all year pouring into others. This summer, let us pour into YOU 💕FIT4MOM is offering special summer pric...
05/27/2026

Teachers spend all year pouring into others. This summer, let us pour into YOU 💕

FIT4MOM is offering special summer pricing just for teachers! ☀️ Whether you’re looking for movement, community, stress relief, or simply time for yourself, we would love to welcome you this summer.

Come sweat, connect, and recharge with a village of moms who get it 💪🏼

DM us for more information about our Teacher Summer Pass! Tag all your teachers besties!

🇮🇹💪🏼We’re taking our workout to the Memphis Italian Festival! Join FIT4MOM Memphis at 10:00 AM for a fun, energizing wor...
05/27/2026

🇮🇹💪🏼We’re taking our workout to the Memphis Italian Festival! Join FIT4MOM Memphis at 10:00 AM for a fun, energizing workout before the festival opens. Then stick around for amazing food vendors, family fun, and all the Italian Fest festivities starting at 11:00 AM. Grab your stroller, bring a friend, and come sweat with us before the pasta! 🍝✨

Before we jump into all the summer fun, here’s a look back at some of the our favorite memories we made together this sp...
05/25/2026

Before we jump into all the summer fun, here’s a look back at some of the our favorite memories we made together this spring. From egg hunts to picnics at the Farm Park, these moments are what make this season so special ☀️💕

Here’s to soaking up every season of motherhood.

Today, we pause to remember those who made the ultimate sacrifice for our country.We honor their lives, their service, a...
05/25/2026

Today, we pause to remember those who made the ultimate sacrifice for our country.

We honor their lives, their service, and the families who carry their legacy forward. The debt we owe can never be repaid, though we will never forget.

And as moms, it’s our job to teach our children to appreciate those sacrifices. It's our job to raise them with gratitude for the freedoms they enjoy and respect for the brave men and women who made them possible.





This week’s schedule is up and we can’t wait to see you! There’s soo much happening so be sure to scroll to the end for ...
05/25/2026

This week’s schedule is up and we can’t wait to see you! There’s soo much happening so be sure to scroll to the end for all the deets! Don’t forget to sign up in the Fit4Mom app and message us if you have any questions! 💕

Friendship Walks are back 💕👟Looking for mom friends in Memphis? Come join us for a FREE Friendship Walk this Sunday at 1...
05/23/2026

Friendship Walks are back 💕👟

Looking for mom friends in Memphis? Come join us for a FREE Friendship Walk this Sunday at 10 AM at Wolf River Greenway! Whether you’re brand new or have been with us for years, this is the perfect chance to get outside, move your body, and connect with other local moms.

Strollers welcome, pressure-free, and always free 💛

Tag a mom friend and come walk with us!

Treat yourself to a fun Sunday afternoon at Sip & Shop with FIT4MOM and Grivet Outdoors! 💐🥂 Enjoy complimentary mimosas,...
05/11/2026

Treat yourself to a fun Sunday afternoon at Sip & Shop with FIT4MOM and Grivet Outdoors! 💐🥂 Enjoy complimentary mimosas, exclusive shopping discounts, and a relaxing post–Mother’s Day outing with friends. Stop by Grivet Outdoors Germantown on Sunday, May 17. Preview class starts at 1pm. Join us until 3pm for the perfect mix of sips, shopping, and community!

Address

Memphis, TN

Telephone

+19012682512

Website

https://linktr.ee/fit4mommemphis

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