Mindful Solutions Consulting

Mindful Solutions Consulting Professional test prep tutor for ACT and AP. 📚📝
Small group and 1:1 prep in person and virtual. Confidence coaching. Current, best practices.

Real results. 20 year veteran NBC teacher. Customizable programs, NOT one size fits all. Available by appointment. Message for details. Taking precautions for COVID. Your well-being matters. In-person and virtual by Zoom or FaceTime.

08/09/2026

Psssst. 😳😳😳
Come closer.

Your student should be doing quality, mindful active and reflective prep with current strategies and REAL ACT tests for a minimum of 5-9 hours per WEEK to see even just a few section points improvement. (This is a professional industry average estimate of time spent on task.)

This is not the “look it over, check the box, study either three things happening in the background” prep/studying either.

07/30/2026

You cannot Tik Tok your way into a high score on the ACT or SAT. The new exams REQUIRE extensive studying. Studies show that using a test prep professional yields greater increases in a shorter period of time.

Research demonstrates—
The average student aiming for an ACT score over 24 typically studies 10 to 40 hours total, depending on their starting baseline score.

— Most students spend roughly 10 hours of focused prep per single point of desired composite score improvement.

Factors Impacting
Study HoursStarting Score:
—Moving from a baseline of 20 to a 25+ requires about 40–50 hours of targeted practice.

Student Surveys:
—Official ACT data shows the typical test-taker spends fewer than 10 hours on short-term prep, while higher-achieving students putting in over 20 hours see greater score bumps.

Review Time:
—Experts recommend spending twice as much time reviewing practice tests (analyzing mistakes) as taking them.

🌿 Plan/prep with intention.
🌿 Study with focus.
🌿 Achieve with confidence.

Good to know! What is the difference between the two?
07/25/2026

Good to know! What is the difference between the two?

Early Action (EA) and Early Decision (ED) can sound similar, but they're not the same — and confusing the two could seriously affect your college application strategy.

Here's the difference:

📌 Early Action (EA)
→ Non-binding. You apply early and hear back early, but you don't have to commit.
→ You can compare financial aid offers from multiple schools.
→ You have until May 1 to make your final decision.
→ Best for: students who want flexibility while still getting ahead.

📌 Early Decision (ED)
→ Binding. If you're accepted, you must enroll and withdraw all other applications.
→ You won't be able to compare offers from other schools.
→ On average, ED applicants see higher acceptance rates — because applying ED signals you're 100% committed to that school.
→ Best for: students who have a clear #1 choice and zero doubt about it.

📅 Deadlines for both typically fall between Nov. 1–15, depending on the school. Some schools also offer a second EA deadline — check early.

The bottom line: if you're still weighing your options, go EA. If you've found your school, ED might give you a competitive edge.

Share this with a rising senior who needs to see it. 👇

07/24/2026

Test anxiety? Stress during tests?

I am currently working today on a new student resource that puts the MINDFUL back into prep in a more concrete way.

If your student has had test anxiety or struggled to break down what happened after an ACT test, comment “ANXIETY” below and I will send you the booklet.

It will be completed tomorrow and sent.

Two things I say to help my students combat anxiety or stress through the prep process: 1) Be coachable to be able to le...
07/24/2026

Two things I say to help my students combat anxiety or stress through the prep process:

1) Be coachable to be able to learn from mistakes.

2) Progress is the goal, not perfection. You do not have to get every question right. You are allowed to miss questions. Focus on using #1 (being coachable and learning from mistakes) so that you can make PROGRESS. 😊🙌🏻🎯


07/22/2026

This is valuable for application season!

Always demonstrate who the STUDENT is and their contributions to the activity, club, etc.
Remember— sell the student.

07/22/2026

As someone living in Tennessee and working with students from the Carolinas, I can absolutely vouch that you largely need a solid application and an ACT score of over a 30…

Get prepared.

Another one…
07/21/2026

Another one…

More coming in…
07/21/2026

More coming in…

Address

Memphis, TN

Alerts

Be the first to know and let us send you an email when Mindful Solutions Consulting posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share