Rachel Lira - Master Breakthrough Coach

01/20/2023

Here is some powerful motivation for whoever needs it today.

Are you ready for change?

Know that pain is not permanent!

Happy to hop on a FREE coaching call with you to discover your problem, share how I can help you (if I can help you) and you will walk away with clarity feeling empowered that you will resolve your problem!

https://msgsndr.com/widget/appointment/coachlira/discovery-call

https://benlionelscott.com/subscribe 👈 𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼 𝗮𝗻𝗱 𝗮𝘂𝗱𝗶𝗼 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗯𝘆 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗶𝗻𝗴 𝗼𝗻 𝗣𝗮𝘆𝗣𝗮𝗹, ...

01/11/2023

My one word for 2023 is Grow!

I have spent the last couple years doing a ton of self work for myself and focusing on adjusting my life to be in alignment with my true values.

Over the last few months it has become very clear to me that I have everything I need to guide my clients to create the future that they want and it is now time to branch out and really grow! (Like really really! ) I've done the work tending to the soil and getting the mixture just right...I've laid the seeds and this year the garden will grow! I am so excited!

What's you one word for 2023?

01/05/2023

Negative thinking will never make your life positive!!! What's going on in your🧠 mind❓ And are your ready to grow? 🌱

Here are some 🔑 tips on how we can change our thinking:

➕ Focus on what you do want. (not what you don't want!)🍀

➕For every negative though you catch rolling through your mind or off your tongue, reframe it with 2 positives. 💡(ask yourself what else could this mean?)

➕ Evaluate your environment, what is going on around you?☣️ TV, music, people, etc. Are you taking in negative or positive?⚠️ Change it to be more positive.

This is like growing a new muscle it takes constant reps! 💪

I promise you it is worth it!
💛🙏🏻🤙