Beyond The Body, LLC

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Beyond The Body, LLC Social worker + traineršŸŒæ

Helping older adults stay independent & hypermobile bodies hurt less

Start where you are

Hi, Iā€™m Kristi ā€” personal trainer, social worker, and body-liberation advocate behind Beyond The Body, LLC. With a background in social work and years of experience supporting aging adults and individuals with complex medical needs, I bring a compassionate, trauma-informed lens to movement and wellness. My practice is rooted in understanding ā€” not pushing. I specialize in working with:

šŸ’ŖOlder adults navigating strength, balance, and confidence

šŸ©ŗPeople living with hypermobility, POTS, and lipedema

šŸ’„Neurodivergent folks & those living with chronic stress or pain

šŸ§˜ā€ā™€ļøAnyone feeling disconnected from their body or burned out by traditional fitness

I believe your body doesnā€™t need fixing ā€” it needs listening. Here, we move gently, rest often, and honor the whole human, not just the muscles. Letā€™s find what liberated movement looks like for you.

Just a few reminders for my friends āœØ
10/19/2026

Just a few reminders for my friends āœØ

10/18/2026

Consistency is keyāœØ
You donā€™t have to do it alone, and I can help you actually enjoy the process šŸ’—

10/17/2026

I like tangible data, and I want my clients to be successful! So far, it has been!! šŸ™Œ

Just a snapshot at what makes BTB unique āœØ

Am I scared someone might steal my ideas? No, I actually hope they do and make it better!! Lack and competition is a myth, and we need more people helping the masses with their heart and soul!!

www.beyondthebodyllc.com

10/16/2026

Need some stress relief?? Letā€™s chat šŸ’¬ šŸ˜‚

If youā€™re looking for a reason to come or go, here they are āœØMy name is Kristi and Iā€™m an in home personal trainer and s...
10/15/2026

If youā€™re looking for a reason to come or go, here they are āœØ

My name is Kristi and Iā€™m an in home personal trainer and social worker!
I focus on exercises for stress and anxiety relief, exercises for joint instability, and fall prevention exercises!
I combine breathwork, movement, and functional neurology to break through barriers. Iā€™m also your biggest cheerleader along the way! šŸ“£
I might be a little woo, but the biggest growth Iā€™ve experienced always comes from learning from others who are a little different from me! āœØ

Follow, support, send to someone who could benefit- or see yourself out. Iā€™m looking for my people, and no hard feelings if itā€™s not you.

šŸ’š

10/14/2026
10/13/2026

I was recently asked if I bring actual weights into clients home, and the answer is yes!!! Depending on your goals and current abilities, we incorporate weight!! I have heavier weights too, I just donā€™t haul them out unless I need to šŸ˜‚

10/12/2026

If you enjoy astrology and think you might be flexy or dizzy, letā€™s chat āœØ

10/11/2026

Playing Cricket is totally new to me, but also turns out to be super fun.
We may have lost both games, but at least we did it in style and had a good time doing so! šŸ

If youā€™re a local female, and want to learn or try, let me know and we can get you on the team!!

10/10/2026

Starting to enjoy the journey is bringing me back to life.

PS. I was terrified Iā€™d break the wallā€¦ donā€™t let fear hold you back!

Address

Menomonee Falls, WI

Telephone

+12623254480

Website

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