10/26/2026
Quick question: how many Kegels can you do before you lose count? 10? 20?
Kegels help, but most of us can't do enough of them, often enough. Many people aren't even sure they're squeezing the right muscles.
During one 30-minute Freedom+ session, the pelvic floor goes through about 25,000 contractions while you sit fully clothed. The full program is 8 sessions over 4 weeks.
That's the difference between a few reps here and there and a structured plan.
Want to feel about 12,500 of them in a free 15-minute demo? Requests close Saturday, Oct 31. Comment DEMO ๐