Reignite with Jenn

02/19/2026

01/31/2026

“When a New Year’s resolution doesn’t work, it usually means the plan was too rigid, not that the person wasn’t disciplined enough. That’s where I come in. I help you turn big, all-or-nothing goals into realistic habits that actually fit your life. Together, we adjust—not abandon—the goal, create simple next steps, and build consistency without guilt or burnout. Progress beats perfection, every time.”

01/13/2026

Setting goals is the easy part, sticking with those goals is much harder. If you want help staying committed contact me! I would love to help.

11/04/2025

Self-care is not selfish. You cannot serve from an empty vessel.” –

10/22/2025

🖐Lets meet the face behind this new business!🤚

Hello my name is Jennifer I also go by mom, Nana and Nurse Jen! I have 6 children and homeschooled them at all. During that time I developed a love for teaching and learning. Now that all my kids are out if the house I work full time as a nurse but also teaching the future nurse work force at the Sinclair school of nursing at Mizzou🐅🐅.

Growing up I saw all the fad diets,false information, celebrity endorsed diets, supplements with fake promises and doctors who did not know a lot about nutrition. If your like me you have tried many of them and they quickly turn into yo yo dieting and never stick.

⭐️If you are ready to ⭐️
1. Make a change that sticks
2. Retrain your brain
3. Have accountability with someone who understands what you are going through.
4. Learn about Nutrition

Message us on here!

If you like our page, share this post and comment on this post a fad diet or a trend you will be entered into a drawing for 1 free session!

09/23/2025

Today is the day to make a change! Wherever you are in life, I would love to help you make that change become a reality.

06/15/2025

Every small step counts.
Whether it's drinking more water, going for a short walk, or choosing rest when your body needs it — these actions build momentum. Progress doesn’t require perfection, just consistency and self-compassion.

05/17/2025

Welcome to my new business! My name is Jennifer, I am a nurse and a health and wellness coach. I would love to walk alongside you through a transformative journey to Reignite your soul, mind, and body. It begins with a simple message.