Root Cause Resolutions

05/28/2026

The Stress Signals Your Body Sends You and What They Really Mean

Clinical Psychologist and Holistic Health Coach in Miami, Florida

01/26/2026

Understanding Cravings: A Psychological Perspective

, Jose Sandoval, Ph.D., Psychologist, Miami, Florida

11/13/2025

Breathwork Techniques To Soothe Mental Tensionhttps

Discover simple breathwork techniques to soothe mental tension, ease stress, and restore calm to your daily life., Jose Sandoval, Ph.D., Psychologist, Miami, Florida

04/01/2025

The Psychological Weight of Medical Gaslighting

, Jose Sandoval, Ph.D., Psychologist, Miami, Florida

03/22/2025

A new study highlights the placenta’s role in neuropsychiatric development, showing that DNA methylation influences gene expression tied to psychiatric disorders. Researchers found strong links between placental DNA methylation and conditions like schizophrenia, bipolar disorder, and major depression.

A new study highlights the placenta’s role in neuropsychiatric development, showing that DNA methylation influences gene expression tied to psychiatric disorders.

03/10/2025

How to get back in sync with your body’s need for sleep . . .https://www.drjosesandoval.com/how-to-get-back-in-sync-with-your-bodys-need-for-sleep/

How to get back in sync with your body’s need for sleep . . ., Jose Sandoval, Ph.D., Psychologist, Miami, Florida

02/05/2025

Why Saying Thank You Can Boost Your MentalWhy Saying Thank You Can Boost Your Mental

Discover how saying thank you can boost your mental health, improve well-being, and strengthen relationships. Learn the benefits today. Jose Sandoval, Ph.D., Psychologist, Miami, Florida

08/13/2024

The Healing Power of Sleep: How a Good Night’s Rest Boosts Mental Health

Discover the healing power of sleep and how a good night’s rest can boost your mental health, enhance cognitive function, and improve emotional regulation. Jose Sandoval, Ph.D., Psychologist, Miami, Florida

06/28/2024

"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." - Brene Brown

06/27/2024

"Happiness comes only when we push our brains and hearts to the farthest reaches of which we are capable."
- Leo C. Rosten