Alex Kae Fit

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03/18/2026

The Swedish Pull-Up Queen is back 🙋🏼‍♀️👸🏼

Making my comeback to my Pull-up PR after dealing with a back muscle injury for MONTHS …. Bringing back my pull-up- to -Push-up superset I haven’t done in 5 months 🥹 & I was making an attempt to go live earlier today but my phone died 🥹 The queen didn’t 😝👑

Pull-ups -> push-ups -> nonstop until failure 🥵 (this was my full recoding before my phone gave up)

How many reps do you think I got? TAKE A GUESS 👇🏼😄

Miami By
01/15/2026

Miami
By

Body + Sand = Art📷
12/04/2025

Body + Sand = Art

📷

Bootylicious (So delicious)My body stay viciousI be up in the gym, just working on my fitnessHe’s my witness 🍑 ...
11/17/2025

Bootylicious (So delicious)
My body stay vicious
I be up in the gym, just working on my fitness
He’s my witness 🍑

Strong is the aesthetic 📸
11/12/2025

Strong is the aesthetic
📸

The ocean hit just right 🌊 First 📷 shoot in the books with the one and only
11/08/2025

The ocean hit just right 🌊

First 📷 shoot in the books with the one and only



Who needs a man on when you got muscles 😌🥹💌 “baby got back” & and it will always last 😌🤭😏
02/14/2025

Who needs a man on when you got muscles 😌🥹💌 “baby got back” & and it will always last 😌🤭😏

Here for the daily dose 😌🙋🏼‍♀️Benefits of Obtaining Vitamin D from Sunlight:•bone health•muscle function•immune system s...
02/09/2025

Here for the daily dose 😌🙋🏼‍♀️

Benefits of Obtaining Vitamin D from Sunlight:

•bone health
•muscle function
•immune system support
•mood regulation
•cardiovascular health


Limit sun exposure:
All you need is 10-15 minutes per day, without sunscreen. Obv. for longer, you know what to do 🧴

Archive 📂Felt like Jane Fonda in the 80’s style for a day 🤌🏼
02/06/2025

Archive 📂

Felt like Jane Fonda in the 80’s style for a day 🤌🏼

Happy with the 🥈 placing at the USA masters 2024 show. So darn close to the 🥇this time again!!!🥹 📸 TEAM Another we...
12/06/2024

Happy with the 🥈 placing at the USA masters 2024 show. So darn close to the 🥇this time again!!!🥹

📸

TEAM




Another week until the last show of the year. I’m filled with Gratitude and Love for this community.

It’s all about the details in this sport. We have made improvements with the overall physique stage look these two ish weeks & I’m all in to give my best for next weekend 💃🏼

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Miami, FL

Website

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