The Healer Revolution

21/03/2026

One of my fav products hands down, everyone can benefit. My discount code is PANACEA 🩷

11/03/2026

1. Healing is boring.
It’s sunlight, sleep, food, movement, and honesty about your life.
Not constantly searching for the next protocol.

2. You probably know more than you apply.
Most people in the chronic illness world are drowning in information.
The issue isn’t knowledge.
It’s consistency.

3. Some of the healing industry runs on keeping you searching.
If you always believe the answer is the next test, supplement, or protocol, you’ll never actually stop.

4. Your nervous system can’t heal in a life you secretly hate.
If your days are built around stress, resentment, pressure, and pretending everything is fine, your body will keep responding to that.

5. Shame is what’s keeping you stuck.
When shame is running the show, you never feel good enough, every symptom is proof you’re broken, proof you’re different, proof you’re failing. Shame says “I shouldn’t feel this way”.

01/02/2026

My absolute favorite makeup... made with real fruit pigment. Doesnt irritate my super sensitive skin (post topical steroid withdrawal and MCAS)

11/01/2026

Ammonia and Nitrogen Clues

16/01/2025

🎉 15% Off Organo Sitewide – January 16th-20th! 🎉 -

Organo is having a 15% off sitewide promotion January 16th-20th. This applies to retail and wholesale orders, so it’s the perfect time to stock up on your favorite Reishi products!

12/09/2024

04/05/2024

Last chance!! Reishi Spores on SALE ends today! -

02/05/2024

Reishi Spores on SALE through 5/4! -

28/02/2024

As much as we’d all love to feel like this… we wouldn’t have survived as a species.

25/02/2024

We are doing it!!! FINALLY!! and I have been talking about hosting a together since we were kids in WV ❤️

After 20 years of education, clinical experience, personal experience we are putting together an incredible weekend for you all.

During the weekend we will be offering:

☀️Morning beach yoga
☀️Guided meditations & Breath work
☀️Guided somatic release exercises
☀️Reiki
☀️Nervous System & emotional healing education
☀️Dance and play
☀️Each will receive a 1:1 session with Amanda which includes EMDR, thetahealing, somatic and psychosensory techniques
☀️Food & Snacks

Spaces are limited so send me a message for pricing and bed options. We have about 8 spaces open unless you bring a friend and opt to sleep together 🩷

*women only

Pricing will go up 3/15.

21/02/2024

In this episode of we are interviewing Cate about the Undo app which teaches you how to do natural meditation which is body based feeling meditations. I have been ENJOYING this app so much, as you all know my journey with learning how to feel has been a challenge!

Cate is the CEO of the Undo app company, an app which teaches natural/mind/body meditation. Most meditation is about the mind and thoughts, where as this app teaches a body based and feeling type of meditation which helps to uncover the essence of being you. She has more than 20 years of business experience, which includes being an award-winning chef and successfully establishing a convention centre. Her impressive track record and combination of talents make her a compelling figure. As the General Manager of a global health and retreat business, she has demonstrated energy, clarity, planning, and strategic ability in bringing projects to fruition. With over 23 years of meditation practice, Cate is self-assured and connected, serving as a living testament to the transformative power of natural meditation in healing her own trauma.