08/12/2026
Your Cup Has a Secret & Your Metabolism May Like It.☕🌿🔥
What if some of the foods and drinks you already enjoy are quietly helping support your metabolism?
Tomorrow 8/12 on The 100 Health Show, we’re talking chlorogenic acids—the plant compounds hiding in coffee, guayusa, yerba maté, apples, pears, artichokes, greens and more. We’ll break down what they are, how they may support metabolism, and simple ways to bring more of them into real life. Join me live at 6:30 AM EDT or a practical, powerful conversation that’s rooted in faith, backed by science, and made for real life.