Padma Blooms

Padma Blooms Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Padma Blooms, Alternative & holistic health service, Miami, FL.

Padma Blooms is an expressive-energy healing studio, which offers individualized sessions that help you connect with your body, spirit and emotions, creating a deep transformational healing and profound well-being at every level.

06/02/2026

Contemporary Dance with Helena 🌸


Wednesdays Jun 3 & 17 | 6:30pm


It its so amazing to feel the body move and expand in ways that we might not be used to. There is so much freedom and joy in expressing one self through dance.

Dance is not just an activity, it’s a powerful tool for healing and connection.

We can’t wait to see you in our next class!

To learn more and to register for the class, link in Bio 🌸

“Except for the point, the still point, there would be no dance, and there is only the dance.”
~ T. S. Elliot

Seek the wisdom that will untie your knot. Seek the path that demands your whole being.~ Rumi🌸 June Calendar 🌸✨Contempor...
05/31/2026

Seek the wisdom that will untie your knot. Seek the path that demands your whole being.
~ Rumi

🌸 June Calendar 🌸

✨Contemporary Dance with Helena
Wednesday June 3rd, 6:30pm

✨Meditation with Michelle
Saturday June 6, 10:00am

✨Himalayan Kriyas with Claire
Wednesday June 10, 6:30pm

✨Contemporary Dance with Helena
Wednesday Jun 17, 6:30pm

✨Sound Healing with Naty monto
Thursday June 18, 6:30pm

05/25/2026

🌸 Join Alessandra Engel, founder of The Glo Haus, for a gentle exploration of slow beauty - where skincare becomes a conscious ritual and self-care returns to its roots.

Saturday May 30 | 11:00am


Through a curated talk and mini workshop, discover botanical
formulations, intentional practices, and a simplified approach to nurturing your natural glow.

Alessandra is the founder and CEO of The Glo Haus, a woman-owned brand built on the philosophy of slow beauty and conscious living. With certified organic skincare formulation expertise and decades dedicated to wellness, she has specialized in creating botanical formulas that harness the power of natural ingredients from the Amazon rainforest, combined with the science of nano technology.

Her mission is centered on simplifying the beauty ritual aiming real results, inviting people to embrace a new journey of balance, confidence, and authentic glow from within.

The experience continues with guided breathwork and sound healing with Naty, leading you into deep relaxation and alignment-leaving you grounded, restored, and radiant from within.monto

Natalia Montoya is a teacher of meditation, sound bath and a breathing facilitator, pregnancy and postpartum coach.

As the founder of Innata, Natalia created a platform dedicated to accompanying women on their journey to reconnect with their innate nature and personal power.

Through her focus on holistic well-being, she combines the knowledge of meditation, movement, sound and healing techniques to guide women, helping them find their vital energy and inner balance.

Drinks, snacks and little gifts included 🌸

Only 12 spots to keep it intimate.

Link to register in Bio 🌸


Valet Parking available at $3 per hour.

05/21/2026

The Inner Voice Meditation with Michelle: An invitation to listen within 🌸

Saturday May 23 | 10:00am

~ Through breath, movement, and sound, you’ll be guided to connect with your intuition. This is a space to soften, to listen, and to gently release - without pressure or expectation.

Together, we’ll explore moments of movement, stillness, and reflection, allowing space for what wants to arise, and close with a soothing mantra meditation.

All practices are invitational and adaptable. No experience necessary.

Leave feeling more grounded, open, and in tune with yourself.

Link in Bio 🌸

05/14/2026

Breathwork & Sound Healing with Naty 🌸

Thursday May 21 | 6:30pm


Why Sound Healing Works?

The nervous system responds directly to vibration. Sound frequencies gently interact with the body, helping shift the nervous system from fight-or-flight into a state of rest and repair.

As the body slows down, tension releases, the mind softens, and emotional regulation becomes more accessible. When the body feels safe, healing begins 🌸

Naty will begin the class with gentle movement and breathing exercises, followed by a deeply relaxing sound healing session. .monto

To register link in bio 🌸


05/12/2026

🌸 We gather in circle on the New Moon to create a safe and nurturing space for us to commune, open up and connect with one another, with our own bodies, spirit and emotions.

New Moon Circle with Sadhana 🌸
Saturday May 16 | 5:00pm




Join us for a soulful afternoon aligned with the energy of the Super New Moon in Ta**us, a sacred moment to pause, reset, and set new intentions.

This experience is designed to guide you inward, helping you release what no longer serves you and reconnect with your inner clarity and purpose.

Through a blend of conscious movement, breathwork, meditation, and sound healing, we will create space in the body and mind to receive new energy and plant powerful intentions.

What to expect:

• Gentle movement to awaken the body
• Breathwork to regulate the nervous system
• Guided meditation for inner connection
• Intention-setting ritual
• Journaling for clarity and vision
• Sound healing for deep integration

To register link in Bio 🌸

This week at Padma Blooms Studio 🌸✨Contemporary Dance with HelenaTuesday May 12 | 6:30pm~ Join us as we dive into dynami...
05/11/2026

This week at Padma Blooms Studio 🌸

✨Contemporary Dance with Helena

Tuesday May 12 | 6:30pm

~ Join us as we dive into dynamic movement, improvisation, and choreography techniques that encourage your selt-expression and unlock your creativity through motion.


✨New Moon Circle with Sadhana

Saturday, May 16 | 4:00PM

~ Join us for a soulful afternoon aligned with the energy of the Super New Moon in Ta**us.

A sacred moment to pause, reset, and set new intentions for new beginnings.

05/05/2026

Himalayan Kriyas with Claire 🌸


~ Join us to feel the silence within and commune with your soul. In our Himalayan Kriyas class, you will engage in unique practices designed to bring clarity, insights, and profound relaxation.

Through these ancient techniques, you’ll participate in dynamic movements, breathwork, and meditative exercises that will enhance your oxygen flow, restore your nervous system and invigorate your spirit.

This class it’s a cosmic dance that harmonizes the body, mind, and soul, inviting you to reconnect with your true Self. Come and discover the profound benefits of Himalayan Kriyas, your path to inner peace awaits 🌸

Wednesday May 6 | 6:30pm

This Week at Padma Blooms Studio 🌸✨Contemporary Dance with HelenaTuesday May 5 | 6:30pm~ Join us as we dive into dynamic...
05/04/2026

This Week at Padma Blooms Studio 🌸

✨Contemporary Dance with Helena
Tuesday May 5 | 6:30pm

~ Join us as we dive into dynamic movement, improvisation, and choreography techniques that encourage your selt-expression and unlock your creativity through motion.


✨Himalayan Kriyas with Claire
Wednesday May 6 | 6:30pm

~ Experience deep meditation, breathwork and intentional movement to elevate your consciousness and connect you to your true purpose.


✨Holistic Beauty, Breath & Sound with Alessandra & Naty
Thursday May 7 | 6:00PM

~ Through a curated talk and mini workshop, discover intentional practices, and a simplified approach to nurturing your natural glow. The experience continues with guided breathwork and sound healing with Naty.
monto

To register link in Bio 🌸

Address

Miami, FL

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