Simply Well Nutrition and Fitness Coaching

Simply Well Nutrition and Fitness Coaching Simple workouts +
Simple nutrition =
ULTIMATE results! That's how you can be Simply Well

https://www.simplywellwithkell.com/store/p/21-day-simply-well-reset

Moms are SO good at taking care of everyone else……but when it comes to their own health and happiness?That’s usually wha...
05/08/2026

Moms are SO good at taking care of everyone else…

…but when it comes to their own health and happiness?
That’s usually what gets pushed to the bottom of the list.

And I get it.
Life is busy.
Kids need things.
Work is exhausting.
By the end of the day, making a healthy dinner or fitting in a workout can feel impossible sometimes.

But here’s what I want you to remember this Mother’s Day:

Your health matters too. 💕

You deserve to feel strong.
You deserve energy.
You deserve confidence.
You deserve to feel GOOD in your own body.

And no — you do NOT need to be perfect to make progress.

A short workout counts.
Small nutrition changes count.
Starting over AGAIN counts.

So to celebrate Mother’s Day, I’m doing a special this weekend:
✨ BOGO 1/2 OFF on coaching + training services ✨

Grab a spot with your mom, sister, friend, or use this as your sign to finally pour a little back into YOU.

Message me for details 💕
-Kelly | Simply Well

You might already have thousands of dollars set aside for your health… and not even realize how to use it. 👀Right now, o...
04/22/2026

You might already have thousands of dollars set aside for your health… and not even realize how to use it. 👀

Right now, over 40 million Americans have a Health Savings Account (HSA)…
That’s $159 BILLION sitting in accounts meant for health.

But most people only use it for:
➡️ prescriptions
➡️ doctor visits
➡️ “sick care”

Meanwhile… they’re paying out-of-pocket for the things that would actually help them feel better every day.

Here’s what most people don’t know 👇
Your HSA can often be used for preventative health, not just reactive care.

That means things like:
✨ Personal training
✨ Nutrition coaching
✨ Health coaching
✨ Advanced testing
✨ Mental health support
✨ Even things like sleep + recovery tools

Read that again.

You could be investing in:
✔️ more energy
✔️ better habits
✔️ feeling strong + confident
✔️ long-term health

…using money you already have set aside.

💡 I’ve partnered with TrueMed to help make this possible for Simply Well clients—so if you’ve ever felt like coaching was “too expensive,” this might completely change things for you.

Because here’s the truth:
👉 Waiting until something is wrong will ALWAYS cost more (physically + financially)

✨ Taking care of yourself now is the real investment.

If you have an HSA and want to see if you qualify to use it for coaching, message me “HSA” and I’ll walk you through it 💛

If you’ve ever said…“I just need to be more consistent”but keep falling off after a week or two…this is for you.I just o...
04/03/2026

If you’ve ever said…
“I just need to be more consistent”

but keep falling off after a week or two…

this is for you.

I just opened up Simply Strong 💪

→ my new 8-week strength program designed to help you
actually follow through this time

This isn’t about doing more.
It’s about doing what works… consistently.

✔ 3 workouts/week (30–45 min)
✔ Gym OR dumbbell option
✔ Structured, simple, and progressive
✔ Built to fit into your real life

We start Monday and go all the way through Memorial Day weekend —
without starting over.

Because that’s usually where things fall apart… right?

Not this time.

💥 $67 to join

Comment or DM me "STRONG" and I’ll send you the link!

Address

Michigan City, IN
46360

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm

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