09/26/2026
Food is energy, too. 🌿
*
I pay close attention to the food I choose, how it is grown, how it is prepared, and how my body responds to it.
*
For me, nourishment is not separate from the work I do with consciousness and energy. Our physical body is the vessel through which we experience this life, and what we give it matters.
*
That’s why food is such an important part of life at Earth Paradise and our Holowave gatherings. Whenever possible, I choose whole, organic foods and prepare them with care, whether I’m cooking for myself, friends, students or our community.
*
And yes, I am absolutely the person who reads the ingredients, researches the oils, and wants to know where everything came from. 😂🌱
*
Conscious living can show up in the smallest everyday choices. Even in the kitchen.
***