Lavender Mandala is a light-hearted and inspiring Mind, Body, & Spirit lifestyle blog centered around healing, mindful living, and authenticity… with magic sprinkles of simplicity and sass! Please visit www.lavendermandala.com for more!
Lavender Mandala laughs at life and our humanness… and you just may learn a thing or two. The topics covered are based on research, hilarious experiences, and of course the human spirit.
If you can’t already tell, Lavender Mandala isn’t some super-serious-selection of experts or perfectly-zenned-out-all-the-time master-of-life type people. There are more than enough talented and brilliant experts in this space for that – and I mean that with love!
For right now, I’m the sole author of Lavender Mandala, and my name is Kathryn Leigh. I’m a normal person, balancing Western culture with my own secret sauce of spirituality, Eastern philosophies, and practices.
I’ve also been through A LOT. I’ve come out the other side of trauma and a dark existence, I’ve done and still do the work, and I’m in love with the life I’m living now. (Click here to learn more about my intention!)
I’ve learned (the hard way – of course!) to grow past trauma we have to take a holistic approach to healing. The holistic approach is to look at our mind, body, and spirit.
Lavender Mandala is about sharing our journeys, laughing at ourselves when we can, and inspiring each other as much as possible.
I’ll also introduce other experts in the fields of #psychology, #health, and #wellness, inner and outer beauty advisors and perhaps “dip a toe” into a little quantum physics and #neuroscience.
Now “Dip a toe” by C-Lo is in my head… Anyways…
Lavender Mandala is a hub of conscious media discussion, practical application, and a supportive community. As our human species continues to “wake up” and evolve, I invite you to join us on this journey, share stories, share some laughs, and share our successes.
No matter where you are on your journey – we can all help one another!
Please comment below each article to join the convo and bonus if you share articles on social media!
Let’s inspire each other, help one another through our struggles, and celebrate our oneness as we are all connected.
I was once told by a monk at a meditation retreat, “To smile in meditation is the key”.
Above all else, I hope Lavender Mandala makes you smile.
A Little More About Me…
My name is Kathryn Leigh and my friends call me Kat. So, you can call me Kat if you like I’m deeply inspired by Eastern spirituality, practices, as well as nature and other non-traditional forms of spirituality.
I’ve walked through some very dark times and I am so grateful. Healing is a big part of my story, my experiences, and I’m stoked to be on this journey of transformation.
Living in the darkness for so long has brought me SO MUCH #GRATITUDE now that I am in the light.
We can heal and we can learn to laugh at ourselves. We are the only ones that can take action to heal our own wounds.
I’m constantly asking questions, exploring and discussing life, our purpose, and learning as much as I can about anything I can get my hands on! Well, not anything, just the stuff that inspires me on any given level. Meditation, mindfulness, healing, health and wellbeing, awakening and transformation… I literally could go on and on but you’ll just see as Lavender Mandala unfolds.
I find that the more questions I ask the more amazing my journey becomes.
I’m passionate about sharing my journey with friends, groups, and communities while we all share our experience, strength, and hope on this journey together.
I want to help everyone love themselves, experience true joy, and laugh a little more each day.
With the practices of deep healing, letting go, and manifestation with The Divine I am so grateful for the life I now live. It is possible to create the life you love!
I just got married to the love of my life, my beautiful wife, Brooke. She continues to inspire me every single day!
We went to #Bali on our honeymoon, wow, and that trip was ridiculously fun and totally awe-inspiring. Last October was an incredibly spiritual month and I am forever inspired! #Gratitude!
Lately, in my spare time when I’m not writing or working on Lavender Mandala, I’m usually painting, drawing mandalas, reading, learning, or playing games and laughing hysterically with our amazing, inspiring, and supportive friends.
We adore our fur babies: Leo and Izzy, our sweet kitties, and Bella, our long-tongued Boston Terrier. You’ve probably seen a lot of them on Instagram and Facebook!
I was once told by a boss in corporate that I was too genuinely optimistic at my core which obviously means I was not in the right place. More on that later...
My wife and I love traveling and exploring the world, especially, exotic remote islands. Those are our favorites!
I’m happy to be able to share our travel tips with all of you and especially with our #LGBTQIA community. There wasn’t much guidance out there on the interwebs when it comes to married le***an travel abroad – there is now!
As we build our community – I’d love to hear from you!
Please comment below each article to join the convo and bonus if you share it on social media!
If you’d like to talk with me privately, just click on the contact me and it will hit my inbox directly. I’d love to hear from you!
No matter where you are – I wish you the best on your journey.
We are in this together!
Much love,
Kat
I am beyond excited to share lessons learned through my experience and research; to share the knowledge and abundance this life has to offer.
The only question is, are you ready for it?!
If you’d like to get in touch with me either contact me through the site or kick it old school and send a letter!
Lavender Mandala
PO Box 675552
Marietta, GA 30006
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