Minnesota Integrative Health Studio

Minnesota Integrative Health Studio Integrative Health Clinic

About Minnesota Integrative Health Studio
Offering Community Acupuncture, Chinese medicine clinic, Pilates studio, Herbal store, Infrared Saunas, Minnesota Integrative Health Studio : Personalized, professional integrative medicine promoting both physical and mental well-being.

Happy Mother's Day from us at Minnesota Integrative Health Studio 🖤
05/10/2026

Happy Mother's Day from us at Minnesota Integrative Health Studio 🖤

🎨 ART-A-WHIRL is next weekend!!📍 NE Minneapolis • May 15–17Stop in anytime during Art-a-Whirl weekend and enter our draw...
05/09/2026

🎨 ART-A-WHIRL is next weekend!!
📍 NE Minneapolis • May 15–17
Stop in anytime during Art-a-Whirl weekend and enter our drawing to win FREE services 🎟️

🛍️ We will also have:
-Local art + handmade jewelry for sale
-Said’s famous Extra Virgin Palestinian Olive Oil
-Spices from Al Saeed Herb & Spice
-Handmade olive oil soaps + salves

✨ BUY ONE GET ONE FREE Community Acupuncture ✨
Community Acupuncture Art-a-Whirl Special!
Bring a friend, family member, or loved one for FREE all weekend (Fri 5/15 – Sun 5/17).
Both parties must have appointments booked.
Free session valid for patients NEW to community acupuncture only.
⏰ 24 hr cancellation policy applies


HALF OFF FIRE CUPPING 🔥
Only $20 all weekend long for ALL PATIENTS (Fri 5/15 – Sun 5/17)!
Fire cupping only (does not include fire cupping + tuina)
⏰ 24 hr cancellation policy applies.
See you soon!!!
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NE Minneapolis, Art A Whirl 2026, Art A Whirl Weekend, BOGO Community Acupuncture, Half off Fire Cupping, Support Local Art, Shop Small, Local Business, Olive Oil, Soaps, Jewelry, Gifts

May is Mental Health Awareness Month & Derrick Lundberg CMT shared some interesting insights on mental health and how we...
05/08/2026

May is Mental Health Awareness Month & Derrick Lundberg CMT shared some interesting insights on mental health and how we are connected with nature through the TCM elements: Earth, Fire, Metal, Water, and Wood. 🌿

Swipe or scroll to read more --->
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Mental Health Awareness Month, TCM, 5 Elements, Emotional Support, Nature, NE Minneapolis, May 2026, Minnesota Integrative Health Studio, Derrick Lundberg CMT, myofascial release, MFR, Integrative Healthcare, Holistic Health

Yin Yoga + Acupuncture is back on May 30th! Class Information-Saturday, May 30-10:00 am - 11:15 am -Sliding Scale: $35 -...
05/08/2026

Yin Yoga + Acupuncture is back on May 30th!

Class Information

-Saturday, May 30

-10:00 am - 11:15 am

-Sliding Scale: $35 - $80

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Join us for our Yin Yoga + Acupuncture that blends healing practices of gentle yoga, guided meditation, and acupuncture. Our yoga instructor, Nadia Alsadi, will be leading a gentle Yin Yoga class, followed by community-style acupuncture with Autumn Drake LAc, as you rest comfortably on your yoga mats.

Accessible and welcoming to all levels—whether you're new to yoga or a seasoned practitioner—this is an opportunity to slow down, reset, and restore.

This class can be expected to last 75 minutes. Please wear loose, comfortable clothing that will allow you to move freely during yoga postures, as well as allow the acupuncturist to access your lower legs and arms. You may bring a light blanket and pillow or other props if desired. Yoga mats and yoga blocks are available for use at the studio, or you may bring your own.
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Minnesota Integrative Health Studio, NE Minneapolis, Yin Yoga, All Level yoga, Acupuncture, TCM, Stretch, Meditation, Community Acupuncture

The new blog post is live: TCM and Acupuncture for Stroke and Other Neurological Conditions: Said and Larissa’s Story by...
05/05/2026

The new blog post is live: TCM and Acupuncture for Stroke and Other Neurological Conditions: Said and Larissa’s Story by Betsy Ranum MA, RN, NBC-HWC🍃

Imagine a world where acupuncture, herbs, and Traditional Chinese Medicine (TCM) are available to everyone, at the highest levels of care. This scenario may sound like mere fantasy to those of us trapped in the U.S. healthcare system.

But this sort of cutting edge, seamlessly integrative care is reality at Tianjin University of Traditional Chinese Medicine (TUTCM), where MIHS co-owners Said Isayed and Larissa Vados studied TCM. It was here at Tianjin that Said and Larissa met, and developed their shared passion and unique expertise in treating patients recovering from stroke and other neurological conditions.

Want to read more? Visit the blog section of our website! 📖
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NE Minneapolis, Minnesota Integrative Health Studio, Stroke Awareness Month, TCM, Traditional Chinese Medicine, Acupuncture, Tianjin University

Great news! Yanna Demkiewicz, CMT has added Tuesdays 9AM-2PM to her weekly schedule at our main location, as well as one...
05/05/2026

Great news!
Yanna Demkiewicz, CMT has added Tuesdays 9AM-2PM to her weekly schedule at our main location, as well as one Saturday per month! Yanna’s Buccal / Intraoral Massage treatments have been extremely popular, so we are thrilled to announce this additional availability!💆‍♂️
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Buccal Massage, Intraoral Massage, NE Minneapolis, Minnesota Integrative Health Studio, Self Care, Collagen Production, TMJ, Chronic Headaches, Fascial Mobility, Bodywork, Holistic Care

🎨 ART-A-WHIRL Weekend is approaching!📍 NE Minneapolis • May 15–17Stop in anytime during Art-a-Whirl weekend and enter ou...
05/02/2026

🎨 ART-A-WHIRL Weekend is approaching!
📍 NE Minneapolis • May 15–17

Stop in anytime during Art-a-Whirl weekend and enter our drawing to win FREE services 🎟️

🛍️ We will also have:
-Local art + handmade jewelry for sale
-Said’s famous Extra Virgin Palestinian Olive Oil
-Spices from Al Saeed Herb & Spice
-Handmade olive oil soaps + salves

✨ BUY ONE GET ONE FREE Community Acupuncture ✨
Community Acupuncture Art-a-Whirl Special!
Bring a friend, family member, or loved one for FREE all weekend (Fri 5/15 – Sun 5/17).
Both parties must have appointments booked.
Free session valid for patients NEW to community acupuncture only.
⏰ 24 hr cancellation policy applies

(HALF OFF FIRE CUPPING 🔥
Only $20 all weekend long for ALL PATIENTS (Fri 5/15 – Sun 5/17)!
Fire cupping only (does not include fire cupping + tuina)
⏰ 24 hr cancellation policy applies.

See you soon!!!
-
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NE Minneapolis, Art A Whirl 2026, Art A Whirl Weekend, BOGO Community Acupuncture, Half off Fire Cupping, Support Local Art, Shop Small, Local Business, Olive Oil, Soaps, Jewelry, Gifts

Both Teacher and Nurses appreciation weeks take place in May! So this May, we are celebrating two professions that keep ...
05/01/2026

Both Teacher and Nurses appreciation weeks take place in May! So this May, we are celebrating two professions that keep our communities strong, healthy, and thriving: Our nurses and teachers!

In honor of both Nurse Appreciation Week and Teacher Appreciation Week, we’re offering 10% off any appointment at our clinic for ALL nurses and teachers in our community - past or present! 🩺🍎

Just let our front desk know at check-out, and you’ll receive 10% off.

📅 This offer is valid the entire month of May. Thank you for everything you do! 💙
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NE Minneapolis, Minnesota Integrative Health Studio, Acupuncture, TCM, Teacher Appreciation Week, Nurses Appreciation Week, Discounted Treatments, May Deals Minneapolis, Myofascial Release, Massage Therapy, Therapeutic Bodywork, Fire Cupping, Facial Gua Sha

Last Call for 30% off ANY Acupuncture or Chinese Medicine Bodywork appointment scheduled at our Garland location this Ap...
04/27/2026

Last Call for 30% off ANY Acupuncture or Chinese Medicine Bodywork appointment scheduled at our Garland location this April!
This discount includes the initial and follow-up acupuncture, fire cupping, fire cupping + tuina, facial cupping + guasha, and headache rescue appointments made at our Garland location ONLY!
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NE Minneapolis, Minnesota Integrative Health Studio,
Acupuncture, TCM, Traditional Chinese Medicine, Tui
Na, Gua Sha, Facial Gua Sha, Headache rescue, fire
cupping

04/26/2026

Find a quote that sparked your interest? Find the correlating blog post in the Blog section on our website! 👀
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NE Minneapolis, Minnesota Integrative Health Studio, TCM, Holistic Health, Integrative Healthcare, Acupuncture, Myofascial Release, Craniosacral therapy, massage therapy, manual bodywork, fire cupping, gua sha, yin yoga, mindfulness

04/24/2026

Ren Shen 人參, also known as Ginseng Radix and Asian Ginseng, is part of the herbal medicine category "Tonify the Qi."
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**Information on this page is intended to be informative
and express the viewpoint of Chinese Medicine. The
information and products provided on this website are
for educational purposes only and have not been
evaluated by the Food and Drug Administration (FDA).
These products are not intended to diagnose, treat,
cure, or prevent any disease. Consult a licensed TCM
practitioner or healthcare professional before taking
any herbal products if you are pregnant, nursing, have
a pre-existing medical condition, or are taking
prescription medications. Individual results may vary

NE Minnealopis, Minnesota Integrative Health Studio,
TCM, herbal medicine, Herbalist, herbal consultation

Address

1224 NE 2nd Street
Minneapolis, MN
55413

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 4pm
Sunday 9am - 3pm

Telephone

+16123455648

Website

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